The 11 Best Rowing Machines For Your Home Gym, Tested by Personal Trainers Who Rowed 500+ Miles (2024)

As far as cardio equipment is concerned, rowing machines sort of fly under the radar, unless you’re into CrossFit or paddle sports. That’s unfortunate, since rowing is one of the best forms of cardio exercise, especially for those who need low-impact workout options. “Rowing motions utilize every major muscle group,” says certified personal trainer and GGR performance editor Anthony O’Reilly. “You’ll also get a heart-pounding conditioning workout, and unlike even the best treadmills for a home gym, there’s no impact to your joints.”

If you’re in the market for an indoor rowing machine, my guide to the best rowing machines will help you find the best one for your home gym. 

Our team of certified personal trainers, triathletes, and CrossFit coaches have researched more than 65 rowing machines and used more than 20 to create our list of the best rowing machines on the market today.

To whittle down our list, we rated machines from 1 to 5 stars on factors that include:

• Durability: Does it have a weight capacity of 300 pounds or more? Does it shake when in use?
• Resistance: Can you easily adjust settings? Is there a wide range of settings?
• Programming: Are there options for beginner-friendly and advanced workouts?
• Warranty: Are you covered in case of manufacturing defects?
• Portability: Can it easily be moved around your home gym?

The 11 Best Rowing Machines in 2024

• Best Rowing Machine Overall: Concept2 RowErg
• Best Smart Rowing Machine: Hydrow Wave
• Best Rowing Machine for Beginners: Aviron Strong Go Rower
• Best Rowing Machine for Cross-Training: NordicTrack RW900 
• Best Water Rowing Machine: Ergatta Lite
• Best Rowing Machine for Small Spaces: Bells of Steel Blitz Rower
• Best Rowing Machine for the Money: Echelon Row Connected Rowing Machine
• Best Gamified Rowing Machine: Aviron Strong Series Rower
• Best Foldable Rowing Machine: ProForm 750R Rower
• Best Interactive Rowing Machine: Ergatta Rower
• Best Budget Rowing Machine: Sunny Health & Fitness SF-RW5801

Best Rowing Machines Video Review

Best Rowing Machine Overall: Concept2 RowErg

Good for: Beginners to experienced rowers looking for a great workout from the ideal machine

Best Overall

Concept2 RowErg

GGR Score: 4.6

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Product Highlights

• Priced around $1,000
• Uses air resistance generated by the fanned flywheel
• Advanced PM5 Performance Monitor
• Low impact full-body workout fitness machine
• Lightweight and easily portable
• Can be broken down into two pieces for storage
• Can also be hung for storage

Pros & Cons

Pros

• Best-selling rowing machine in the world
• Easy assembly
• Accommodates users up to 6.6 feet tall and 500-pound weight
• Ergonomic seat and handlebar
• Seat is 14”
• 10-degree angle on handle for natural grip
• Air-resistance
• Adjustable airflow
• Performance Monitor 5 (PM5) monitor
• Nickel-plated steel chain
• Adjustable footrests
• Easy to store
• Limited 5-year warranty

Cons

• Priced around $1,000
• Few built-in workouts

Bottom Line

The Concept 2 Model D Rower is the best rowing machine we've tested and reviewed, including those that are much more expensive like the WaterRower. There's a reason you can find Concept 2 products in nearly every gym in the world, including CrossFit Boxes, and home gyms. After having the Model D for over two years, we are still as satisfied with it as we were on day one.

The Concept2 RowErg Rower is one of the most popular rowers in the world and, in our opinion, one of the best rowing machines out there. It can be found in nearly every CrossFit gym in the country.

Pretty much anyone, from those who row for sport to those who simply want to improve their health, can jump on the RowErg (formerly called the Concept2 Model D) and get an outstanding workout. The machine requires few adjustments to begin use, and it’s not overly tech-y, so it’s a good option for beginners. Home gym equipment expert and certified personal trainer Lindsay Scheele explains just how versatile this machine is in her Concept2 RowErg video review:

Garage Gym Reviews head of content and CrossFit L-1 trainer, Kate Meier, has owned this machine for nearly five years. “And it still works just as well as it did on the first day,” she says. “I’ve been using this model of a rower in the gym or at my home for about a decade. The only issues I’ve ever had were on the rowers in the CrossFit box that would need service from time to time, but those were heavily used. My own personal rower has only ever needed new batteries.”

In fact, most of our team here at GGR has used the Concept2. We all rate it highly for its performance monitor (PM5), which tracks every metric you’d ever want to know: elapsed time, strokes per minute, average pace, split meters, heart rate, and projected meters in 30 minutes. Very few other rowers hold a candle to Concept 2’s worldwide leaderboard, which allows you to see how you stack up to others across the world in various challenges.

(Pssst: Here’s how to find a Concept 2 Coupon.)

When in use, this rower has an average footprint of 95 inches in length and 24 inches in width. However, it earns a 5 out of 5 on our footprint and portability rating, because you can easily maneuver it into an upright position using the front wheels, so you can store it out of the way. “I love rolling the rower out into the driveway during good weather,” Kate says. “But, you do have to clean it really well if you do that. Dust and dirt getting into the fan can damage parts.”

Should you want even more portability, it breaks down into two separate pieces for easy storage.

This rower uses air resistance, which is low maintenance. The seat is a bit firmer than those on other machines (there’s no padding). We’ve seen some complaints about the seat being uncomfortable, though none of the people on our team have any complaints.

We gave it a 4.5 out of 5 for ergonomics because the handles are angled to provide a more natural pulling motion, the footpads are adjustable, and the seat slider can accomadate people up to 6′ 9″ tall.

Read more in our in-depth Concept2 RowErg review.

Best Smart Rowing Machine: Hydrow Wave

Good for: People who want top-of-the-line virtual workouts on a luxurious machine

Best Smart Rower

Hydrow Wave

GGR Score: 4.2

Check Price GGRWAVE for $250 off the Hydrow Wave Rower

Product Highlights

• The Hydrow Wave is a new smart rowing machine from Hydrow
• The new rower is smaller, lighter, and easier to move than its larger counterpart
• Still features a large HD touchscreen display
• Streams the scenic workouts that have become synonymous with Hydrow.

Pros & Cons

Pros

• More compact than original hydrow
• Durable polycarbonate frame
• Stainless steel seat rail
• HD touchscreen display
• Instructor-led workouts
• On-location scenic rows
• Beginner-friendly options
• Affordable for a smart rower
• Financing available

Cons

• Still expensive for most people
• Frame doesn’t fold
• Vertical storage kit sold separately
• Floor mat sold separately
• Monthly membership required

Bottom Line

The Hydrow Wave is a smaller, more affordable version of the Hydrow rower that still offers all of the benefits of connected fitness.

This is the “Peloton” of rowers, folks. It’s just straight-up sexy. The price tag? Not so sexy, but at least the Hydow Wave is less expensive than the original Hydrow! Plus, Hydrow usually offers good sales around Labor Day, Black Friday, and other holidays (and if you’re looking for a Hydrow discount code, we can help!). 

Anyway, the machine itself? Very high quality. And the guided workouts? Awesome.

Coop, the founder of GGR and the world’s most well-known home gym equipment expert, has done shorter, HIIT-style workouts and longer conditioning pieces on it. In both modalities, the Hydrow Wave exceeded his expectations. “This could be a true alternative to the Concept2 RowErg,” he says. “I love that now Hydrow has a creme de la creme option, now they have a more budget-friendly option.”

RELATED: Hydrow Review

Coaches who are on open water take you through workouts, which are displayed on a 16-inch HD touchscreen. There is a big library of options, and you can compete live with people around the world. “The instructors are fantastic, the leaderboard is motivating, and seeing the metrics is helpful,” Coop says.

Another great thing about the Hydrow setup is that you can hop onto the Hydrow and row at your own pace. There are two ways to do this: Journey rows and Distance Rows. Journey rows have no set pace, instructor, or music—it’s just you and a view of your “boat” on the water for as long as you want, allowing you to focus on your rowing form and experience.

Distance rows are essentially the same thing, but the ride ends when you hit your preset distance. The distances range from 250 meters to 10,000 meters, or any distance within 180 minutes with the Open Row setting.

The Hydrow Wave uses electromagnetic resistance, not air resistance. This means it’s very quiet, so it’s a great option for people who risk bothering their neighbors with an air rower. 

Coop gives the resistance profile on the Wave a perfect 5 out of 5. “If you go on Amazon and type in ‘rower,’ you’ll find a ton of rowers that are absolute crap and use magnetic resistance,” Coop explains. “The reason they’re crap is because the resistance isn’t consistent, and it ends up breaking down over time. The magnetic resistance on the Wave, however, is extremely smooth.”

Historically, magnetic rowing machines were really cheap and easy to break, but the Hydrow Wave features magnetic resistance is done right. The ride is ultra-smooth, with no blips or bumps in the rowing stroke. At 102 pounds, the Hydrow is a heavy machine and one of the heavier rowers you’ll find. It uses a lot of steel in construction, which makes for a very stable experience.

However, we did find that the Wave isn’t easy to move around (though it’s still easier to move than the original Hydrow). And for vertical storage, you need to purchase the storage kit. However, this is a beautiful machine, so leaving it on the floor doesn’t really create an eyesore.

Back to the price: Coop gives this machine a 3.5 out of 5 on value because of the high cost and the fact that you’ll need to pay a monthly subscription if you want trainer access. “Very similar to a Peloton, but it’s so good,” he says. “I still recommend paying it if you need extra motivation.”

Check out my full Hydrow Wave review to learn more.

Best Rowing Machine for Beginners: Aviron Strong Go Rower

Good for: Folks who want to use a rower for cardio don’t know where to start

Best for Beginners

Aviron Strong Go Rower

GGR Score: 4.1

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Product Highlights

• Dual air and magnetic resistance
• Use your own device to stream app
• Games, coached classes, scenic workouts
• Aluminum construction
• Upright storage capability

Pros & Cons

Pros

• Quiet belt
• Vertical storage
• 507-lb weight capacity
• 30-day risk free trial

Cons

• Bulky, not foldable
• No built-in screen

Bottom Line

The Aviron Strong Go rower is a strong, durable rowing machine that offers dual air and magnetic resistance, which means you'll have tons of adjustments and customizations. To use the Aviron app, you'll need your own device but following along makes workouts more fun and engaging.

Rowing is a great form of cardio exercise for beginners to try because it’s low-impact, combines conditioning and strength components, and works the entire body. In fact, a 2015 study¹ of 24 visually impaired people, who the study says “frequently have abnormal body composition, low physical fitness, and scoliosis,” found that rowing five days per week for six weeks led to significant decreases in body fat and increases in physical strength.

The Aviron Strong Go Rower is an excellent choice for beginners for several reasons. First, the price point provides a solid machine without totally robbing you of hard-earned cash. Second, interactive programming makes rowing workouts fun and engaging for anyone, especially beginners. Minutes fly by on this rower with games, live competitions, classes with an instructor, and scenic rowing sessions. 

The Aviron Strong Go rower is remarkably similar to the Aviron Strong rower, sans built-in touchscreen. What that means is you need your own iPad or smartphone to stream the Aviron app and enjoy gamified workouts. While this may sound like a disadvantage, the upside of not having a built-in touchscreen is that you don’t have to pay the premium price tag of the Aviron Strong series rower (which we also featured in this roundup because it’s super solid and so much fun to use). 

Our testers appreciate the fact the Aviron Strong Go rower is still a fully functional rowing machine with or without the Aviron app membership, so if you decide the app isn’t for you (or you want to cut out the $25 per month expense) you can still use your rowing machine. 

However, we think you’ll be more apt to get on the rower and even participate in longer workouts if you use the app and take advantage of racing and sporting games. You’ll even be rewarded for working by unlocking new levels, backgrounds, and avatars. Plus, in the Aviron app there are specific features for beginners including a how to row tutorial. 

Beginners will also like the Aviron ergonomics. The rower features a seat positioned 20 inches off the ground and a low rail, making it more accessible for all ages abilities to get on and off the rower with ease. Additionally, the foot pedals are adjustable from side to side and up and down so you can customize your foot placement for the most power and comfort. 

Best Rowing Machine for Cross-Training: NordicTrack RW900 

Good for: Rowing enthusiasts who want a rower with a fitness app subscription that comes with cross-training options.

Best for Cross-Training

NordicTrack RW900

GGR Score: 4.1

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Product Highlights

• Rotating smart HD touchscreen
• Immersive workouts
• Solidly built
• Smooth ride

Made in USA

Pros & Cons

Pros

• Massive 22” HD touchscreen display
• Pivoting and tilting screen for use off the rower
• Solid build quality
• Comfortable padded seat
• 26 digital resistance levels
• Auto-adjust resistance
• Large foot pedals and adjustable straps
• Quiet ride
• iFIT workouts
• Soft, grippy handles
• Bluetooth-enabled

Cons

• Monthly subscription required for full functionality
• Large footprint
• Doesn’t fold
• Requires an outlet
• Can’t store in a garage (voids warranty)
• Low 250-lb weight capacity
• Heavy at around 160 lbs, but has transport wheels

Bottom Line

If you're looking for a high-end rowing machine with interactive rowing workouts, this is a great pick.

The best personal trainers will tell you that you shouldn’t do just one type of exercise. As much as our team of certified fit pros loves rowing, we know that the best fitness routines include a variety of steady-state cardio exercise, resistance training, and high-intensity workouts. 

That’s why we love the NordicTrack RW900 rowing machine, and why it’s our pick for the best NordicTrack rower. It works with iFIT, a leading platform for on-demand workout streaming and live trainer-led fitness classes. The 22-inch HD touchscreen on the RW900 swivels and tilts, so you can do strength training and other workouts off of the rower. 

Additionally, at the time of writing, the RW900 comes with a free pair of NordicTrack SpeedWeight Adjustable Dumbbells so you can get started with a comprehensive fitness program right away. 

Our product testers could harp on the iFIT integration and tech specs all day, but let’s get down to the nitty gritty of the actual machine: The RW900 rower has an overbuilt, extra-wide seat rail for optimal stability, plus wide, flat feet to keep it from rocking in any manner. 

“The seat is padded and contoured so no hard plastic like you find on the Concept2 RowErg,” says former triathlete and certified personal trainer Amanda Capritto, who tested the RW900 at length.

Amanda can verify that this rowing machine has all of the lux and high-tech features you see in Hydrow and Aviron, but the pivoting display and access to different types of fitness training make this a great choice for people who prioritize variety in their workout routines. 

“There are virtually endless workouts to choose from and multiple filtering options so you can easily find what you need,” says Amanda, who rated the rower’s programming a 4.75 out of 5.

The RW900 uses a large magnetic flywheel that has 26 levels of resistance. During trainer-led workouts, instructors can remotely change your resistance level using NordicTrack’s AutoAdjust adjustable resistance technology. 

Our one main complaint: The maximum weight capacity on the RW900 is only 250 pounds, which is very low for its in-box weight of 163 pounds. 

Check out more in our NordicTrack RW900 Rower review.

Best Water Rowing Machine: Ergatta Lite

Good for: People who want to mimic the feel of actually rowing on water

Best Water Rower

Ergatta Lite

GGR Score: 4.1

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Product Highlights

• Water resistance rowing machine
• Oak frame
• Shorter length than Ergatta Rower
• Made in the USA
• Touchscreen display

Pros & Cons

Pros

• Frees shipping
• 30-day risk-free trial
• Easy assembly
• Ergatta membership not required, but recommended
• Small footprint

Cons

• Narrow foot placement
• Low seat
• Limited resistance adjustability

Bottom Line

The Ergatta Lite is made in the USA and handcrafted from oak. It features a 17.3-inch touchscreen display that is Bluetooth and Apple watch compatible. The Ergatta membership is optional, but with it you will have access to game-based workouts, scenic workouts, form check with AI coaching, live racing, and more.

The Ergatta Lite is an excellent rower that uses (drumroll) water instead of air as its main mode of resistance. This closely simulates the resistance you would receive in real-life rowing, and it sounds pretty amazing, too. We like the Ergatta Lite as one of the best water rowing machines for its aesthetics and functionality. 

The Ergatta Lite is a smaller, lighter, less expensive version of the OG Ergatta Rower, but it still has a lot to offer. First, its 7-feet-long-by-2-feet-wide footprint and lightweight oak wood frame (it’s 72 pounds when filled with water) earns it a 4.5 out of 5 in the footprint and portability category because it’s easy to move and stow away when not in use.

Despite it being smaller than other rowers, our testers, including GGRE lead reviewer and CPT Lindsay Scheele, found it to feel solid when in use. “It feels super sturdy even though it’s a lightweight machine,” Lindsay explains. 

The tech capabilities also come in at a 4 out of 5 on the Ergatta Lite as it utilizes Ergatta programming for trainer-led classes, live races, and games, among many other features on the 17.3-inch touchscreen. The Ergatta Lite also syncs with popular devices, like the Apple Watch and Whoop, for even more utility. 

“The Ergatta programming is one the best rowing apps I’ve tested,” Lindsay says. “It’s easy to use, intuitive, and full of variety. I love it!”

Read our full Ergatta Lite review for all of the details. 

Best Rowing Machine For Small Spaces: Bells of Steel Blitz Rower

Good for: Home gym owners who don’t have much space for cardio equipment

Best for Small Spaces

Bells of Steel Blitz Air Rower

GGR Score: 4.1

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Product Highlights

• Sturdy rower with an air flywheel 
• Adjustable damper for resistance changes
• LCD monitor shows various stats 
• Assembly required
• Front transport wheels included 

Pros & Cons

Pros

• Molded ergonomic seat
• 5-year frame warranty
• 2-year parts warranty
• Easy to move thanks to front-mounted wheels
• Breaks into two pieces for storage

Cons

• Cannot be stored vertically
• Air flywheel is loud during use
• No built-in workouts
• 320-pound weight capacity

The Bells of Steel Blitz Rower may not be the smallest rower out there, but in the opinion of our product testers, it’s one of the better air rowers for its price point, and can be disassembled into two parts. For footprint and portability, our testers scored the Blitz Rower 4.5 out of 5 stars due to the overall size, weight, transport wheels, and the option to disassemble. 

RELATED: Best Compact Exercise Equipment

Expert tester and founder of GGR, Coop Mitchell, says the disassembly process for storage is pretty quick, but warns to be careful because it can be a pinch point. It’s also not designed to be stored vertically like the Concept 2 RowErg, so keep that in mind before purchasing. 

The Blitz Rower offers users a 320-pound max. And although it’s not listed on the website, our experts anticipate users with a 38-inches inseam to feel comfortable rowing on this machine, which will be suitable for a wide variety of people. 

The machine itself is a no-frills rower, so don’t expect a high-tech experience on the Blitz. You can use the Bluetooth connection for third-party apps, but our testers thought the Bluetooth was a bit tricky to set up. For this reason, the Blitz Rower earns a 3-star rating for tech features. 

The LCD monitor shows basic metrics including 500-meter split time, elapsed time, calories, and projected finish. You’ll also see the air damper setting on the monitor, which Coop thought was a nice touch. It’s worth noting there are no preset programs to use on this machine. 

And lastly, we appreciate that BoS has a 5-year warranty policy on the Blitz Rower, 30-day return policy, and free shipping. We have more details about BoS as a company and this rowing machine in our Bells of Steel Blitz Air Rower review. 

Best Rowing Machine for The Money: Echelon Row Connected Rower

Good for: Home gym owners looking for a deal on a solid rowing machine

Best for the Money

Echelon Row Connected Rower

GGR Score: 4.1

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Product Highlights

• Smart rowing machine
• Bluetooth-enabled 
• Works with Echelon Fit App 
• Swiveling device holder 
• Handlebar resistance control

Pros & Cons

Pros

• Device holder can support large tablets
• Folds to save space when not in use
• Device holder swivels 90 degrees
• Bluetooth-enabled and works with Echelon Fit app
• Financing available

Cons

• No integrated display
• Heavy, weighing more than 100 lbs
• Echelon Fit app needs some fine-tuning

Bottom Line

The Echelon Row Connected Rower is a high-quality smart rowing machine that costs much less than its competitors.

Echelon is a brand known for high-quality cardio machines and the Echelon Row Connected Rower is no different. Well, there is one difference: There is no built-in touchscreen, so you’ll have to use your own device to stream the Echelon app. 

But, there is a pretty big upside to opting for a row erg without a screen and that is the fact you don’t have to pay a premium price for tech you (most likely) already have. You can use the Echelon app on your phone or tablet like any other app. You can also sync with third-party apps like Strava, Zwift, Apple Health, FitBit, and Spotify. 

At the time of writing, the Echelon Row is marked down to $800 on the brand’s website and about $600 on Amazon. Either way, you’re getting a great deal on a sturdy rowing machine with optional programming and 32 levels of magnetic resistance. 

This Echelon Row earns a 4-out-of-5-star rating for durability weighing in at 105 pounds and a user weight limit of 300 pounds. The heavy-duty steel frame offers a solid base for rowing sprints or steady-state cardio. Plus, Echelon Row is foldable for easy storage when not in use. 

Best Gamified Rowing Machine: Aviron Strong Series Rower

Good for: Trainees who love a gamified experience

Best Gamified

Aviron Strong Series Rower

GGR Score: 4.4

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Product Highlights

• Compact rower featuring game-led software 
• Durable construction made with premium steel and aluminum
• Features a 22” rotating touchscreen, wide 20” seat, and a 19” handlebar that rotates for a more ergonomic grip
• Width on footplate can be adjusted
• 2 front transport wheels and upright storage
• Impressive maximum user weight capacity of 507 lbs and a 6’, 8” height maximum
• Equipped with up to 100 lbs of resistance derived from a dual air and magnetic resistance system
• Over 500 workouts provided

Pros & Cons

Pros

• Compact
• Quality build
• 100 lbs of resistance
• Adjustable footplates
• Gamified experience
• Hundreds of workouts

Cons

• Shorter length may feel constricting for some
• Monthly subscription required for full functionality

Bottom Line

If you are looking for a high-tech, well-made rower with a ton of workout options, the Aviron Strong Series Rower may be for you.

If you’d prefer your workouts to feel more like video games, you have to check out the Aviron Strong Series Rower. When our product testers began debating which rower is the best interactive rower, the Aviron was quick to rise to the top. We have tested the Aviron Tough and Impact series rowers (both of which have since been discontinued). All of them feature an incredible gaming experience.

Truly, there’s no other rower on the market that features interactive programming like Aviron (yet…). Not only does the $25 per month Aviron membership get you access to gorgeous virtual rowing workouts filmed in locations around the world, but it also provides a large number of video game-style workouts to keep you engaged and focused. 

The Aviron membership also features instructor-led workouts, on-demand guided programs, competition mode, live peer-to-peer racing, and free mode, according to GGR founder and rowing machine aficionado Cooper Mitchell.

“The large touchscreen is very snappy, and well done,” Coop says of the 22-inch monitor that has a beautiful metrics layout, which is available without the subscription. The Aviron rower captures more metrics than you probably care about, including: meters rowed, stroke rate, calories burned, time elapsed, heart rate (with a Bluetooth monitor), and output in watts and kilojoules per hour (kj/hr). 

Programming and metrics aside, the Aviron rower is expertly built. It earns a 4 out of 5 on our construction rating chart thanks to its steel and aluminum frame that supports a maximum weight capacity of around 500 pounds. It also features a comfortable padded seat, angled handles, and a 20-inch frame height to make getting on and off of the rower easier. 

Aviron’s dual air and magnetic resistance is unique and provides more resistance training opportunities than an air or magnetic flywheel can alone. 

At a price point just over $2,000, this rowing machine certainly isn’t cheap, but we think the vast majority of people would be more than happy with this purchase if they’re looking specifically for something interactive and well-built. “The gamification is unlike any other option on the market,” says Coop.

For more, check out our Aviron Strong Series Rower review.

Best Foldable Rowing Machine: ProForm 750R Rower

Good for: Home gym owners who want a mid-tier rowing machine that folds to save space.

Best Folding

ProForm 750R Rowing Machine

GGR Score: 4

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Product Highlights

• Magnetic rowing machine
• Powerful but quiet flywheel
• Sturdy aluminum and steel construction
• Device holder so you can stream live and on-demand rowing workouts with iFIT

Pros & Cons

Pros

• Easily folds to save space when not in use
• Works with iFIT programming
• Easy assembly
• Costs less than $1,000

Cons

• No integrated display (must use your own device)
• Only a 250-lb weight capacity
• Relatively heavy (116 lbs)

Bottom Line

The ProForm 750R is a mid-tier magnetic rowing machine with a small display and a place to hold a device to stream workouts.

One thing we’ve noticed about foldable rowing machines is that there seems to be two extremes: Folding rowers are either cheap, small, and lacking in specs, or they’re massive, beautiful, tech-infused devices. What about all of the folks who want a full-sized rowing machine with good performance that folds up—and doesn’t break the bank? Well, we have the pick for you.

The ProForm 750R rowing machine is foldable and packed with a bunch of great features for a palatable price point well under $1,000. 

RELATED: Best Folding Treadmills

Certified personal trainer and former triathlete Amanda Capritto personally tested the 750R, and she gave it a 4 out of 5 for construction and durability. “It’s not a tank like the Hydrow, Aviron, or NordicTrack rowers, but it’s very stable during use and has a lot of aluminum construction,” Amanda says. “There is some plastic, such as on the footing of the machine and the foot cradles, but not an excessive amount.”

In terms of resistance, the 750R utilizes a near-silent magnetic flywheel with AutoAdjust, a tech feature that allows certified iFIT instructors to remotely change the resistance during your workout. This means you don’t have to worry about leaning forward and trying to quickly adjust resistance mid-rowing stroke. (Of course, this feature doesn’t work in manual mode.)

The full-length seat rail folds up for easy storage after your workout, and the front casters make it easy to maneuver the rower wherever you want it. 

If you suspect a rowing machine can’t be perfect for less than $1,000, you’re right: The 750R has some minor downfalls. Despite its heavy weight of 116 pounds, it only supports a maximum user weight of 250 pounds. 

It also does not have an integrated display for interactive workouts—while the small 5-inch display shows basic metrics, you’ll need to supply your own tablet to watch instructors lead you through the waters of Venice. 

All in all, however, our product testers think the ProForm 750R is a fantastic mid-tier rower with good programming and a space-saving design. 

Check out our full and in-depth Proform 750R Rower review.

Best Interactive Rowing Machine: Ergatta Rower

Good for: Those who like their rowers with a side of tech 

Best Interactive

Ergatta Rower

GGR Score: 3.9

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Product Highlights

• Water resistance rower
• Aesthetically pleasing
• Crafted from cherry wood
• Gamified programming
• Can be stored vertically

Pros & Cons

Pros

• Smooth rowing experience
• Lots of useful data
• Aesthetic style
• Gamified programming

Cons

• Water has to be replaced every so often
• Resistance cannot be changed

Bottom Line

This machine is aesthetically-pleasing (which is an often overlooked attribute for equipment that lives in peoples homes) and the programming is interesting and engaging. If you’re looking for a water-powered rowing machine and want programming that’s different from what’s typically offered, you'll be a fan of the Ergatta.

If you’re a sucker for an interactive workout experience but want to exercise at home, the Ergatta Rower might just be your compromise. Not only does this machine offer personalized workouts, live racing, challenges, tutorials, and form feedback and instruction, it also allows you to track stats and use analytics to progress over time. All of this takes place on a large 17.3-inch touchscreen, too. We rate the tech capabilities and dynamic programming both a 4 out of 5. 

“The screen has beautiful hi-definition graphics that really intensify the ‘gaming’ experience,” says Garage Gym Reviews founder and home gym equipment expert Cooper Mitchell in our Ergatta Rower review. “I feel like I’m playing an old-school, first-person arcade video game.”

Beyond its tech specs, the Ergatta Rower is a solidly built water rower. Its body is made of U.S.-sourced cherry wood, and the sleek look means it could even stay out and blend into a modern environment. However, while it looks nice, it also means this machine is most likely less durable than a rower made from aluminum. We rated the overall durability a 3.5 out of 5, but with that said, it has a weight limit of 500 pounds, much heavier than other rowers on this list.

RELATED: Ergatta Vs WaterRower

Our product testers say it’s a smooth ride, stating that the seat has cushioned support that is still comfortable after an extended period of time. They also note that the seat glides very smoothly across the machine and the hand grips are angled and comfortable to hold, which is enough for the ergonomics to earn a 4 out of 5.

This machine does require more maintenance since it uses a water tank. If you don’t change the water out, it can grow mold. There have also been reports of leaking, which can do damage to your home. Unlike other rowing machines, the Ergatta has no cogs and chains and so no oiling is required.

Read our full Ergatta Rower review for more information.

Best Budget Rowing Machine: Sunny Health & Fitness SF-RW5801

Good for: People who want an entry-level rower and don’t want to shell out a lot of dough

Best Budget

Sunny Health & Fitness SF-RW5801 Magnetic Rower

GGR Score: 3.9

Check Price

Product Highlights

• Costs less than $300
• Weighs just 50 lbs
• Easy to store
• Good entry-level purchase to find out if you enjoy rowing for exercise

Pros & Cons

Pros

• Costs less than $300
• Weighs just 50 lbs
• Easy to store
• Good entry-level purchase
• Folds for storage

Cons

• Shorter seat rail
• No preset workouts
• Lots of plastic parts

Bottom Line

The Sunny Health and Fitness SF-RW5801 is an inexpensive magnetic rower and a good "starter" rowing machine to find out if you enjoy it for exercise.

Sunny Health & Fitness is known for its budget-friendly home fitness equipment. The Sunny Health & Fitness SF-RW5801 Rower is no exception. 

In addition to its low price tag of around $200, this rowing machine is also small-space-friendly: Whereas most indoor rowers fall between 86 and 96 inches long, the Sunny Health & Fitness SF-RW5801 clocks in at just 77 inches. You can store it vertically, too, which makes it just a few feet deep in its upright position. Bonus: It’s super easy to move because it weighs just 50 pounds.

It also folds to 36.3 inches long by 23 inches wide by 47 inches high. The only reason it didn’t earn a perfect score from us on portability is because there are no transport wheels, but it still earned a 4.25 out of 5 in that category.

RELATED: Best Budget Home Gym Equipment

Keep in mind that a shorter rower means a shorter slide rail. This rower has a 43-inch rail, whereas machines like the Concept2 RowErg have about a 54-inch rail. A more compact rower could be problematic for taller people.

Our testers were impressed that a 50-pound machine touts a weight capacity of 285 pounds. That’s more than some of the other models on this list. We don’t know how durable this rower will be over time; it does have a steel seat rail, but there are a lot of plastic components, including the foot cradles and flywheel housing. It doesn’t shake or tremble in use even when moving quickly, though.

This rower does what you need it to do: Gives you a full-body workout and tracks your metrics on an extremely basic LCD display. Like we always say, you get what you pay for. Don’t expect a lot of extras from this Sunny Health & Fitness rower, though it does have a device holder, water bottle holder, and padded seat for comfort. 

“It’s a solid deal for people just looking to move without any of the bells and whistles,” says certified personal trainer Amanda Capritto.

It does not, however, have any preset workout programming.

For more, read our in-depth Sunny Health and Fitness rower review.

Other Rowing Machines We Tried And Researched 

CITYROW Go Max: Another WaterRower dupe, the CITYROW Go Max is a solidly built product with partial aluminum construction, making it more lightweight than the WaterRower and Ergatta. Read my full CITYROW Go Max review.

Stamina ATS Air Rower: Our testers weren’t thrilled about the lack of stability when trying out this rowing machine. It wobbles during use and has a thin seat rail, making it feel unstable. 

Stamina Body Trac Glider: The Body Trac Glider is one of the cheapest rowers available and uses gas-shock resistance instead of air. Gas-shock resistance rowers are known to not have a very long life for use and can be found broken at garage sales often. We don’t suggest gas-shock resistance rowers, no matter the price. If you go through the Amazon reviews of the machine, you’ll find it riddled with comments on it breaking after less than a year.

Echanfit Foldable Rowing Machine: Our testers haven’t gotten their hands on this product yet, so we’ll refrain from a recommendation or lack thereof, but based on the product description and specs, we can pretty confidently say this rower is similar to Stamina and Sunny Health & Fitness rowers.

Echelon Row-S: In general, our testers are fans of most Echelon equipment. Our overall opinion of the Row-S is that it’s a decent rower, but there are better out there for the price point of about $1,600. Read our full Echelon Row-S review.

AssaultRower Elite: From the makers of the ever-popular AssaultBike, the AssaultRower is a behemoth of an air rower. It’s overbuilt in all of the right ways, and gearheads will love it, but our testers still think the Concept2 RowErg is best for most home gym owners. 

Concept 2 Model E Rower: We’re big fans of every piece of equipment Concept 2 is making, and the Model E is no exception. The only reason we would suggest the Model E over the RowErg is if you had an injury limiting your mobility for getting on a lower-to-the-ground rower. Otherwise, they’re pretty much identical.

TechnoGym SKILLROW: The TechnoGym SKILLROW has some cool features, but its price point is a bit hard to swallow. We haven’t been able to use it and weren’t able to talk to anyone outside of the company. Until then, we will remain neutral.

Stamina 35-1405 ATS Air Rower: The Stamina 35-1405 ATS Air Rower is pretty much the same as the Stamina X Air Rower and again doesn’t have much more benefits over our budget pick that has a lower price point.

Schwinn Crewmaster Rowing Machine: The Crewmaster is Schwinn’s premier rowing machine offering and is unfortunately overpriced for its features. The Crewmaster hasn’t been out long enough for many reviews, but based on its components, it’s somewhat lacking for the price.

Stamina Avari Magnetic Rower: This is a basic magnetic rower like others on the list, and I think it is overpriced.

Stamina Wave Water Rowing Machine: If you’re going to buy a rower with water resistance, go with WaterRower, Ergatta, or CITYROW. 

Vulcan Scull Rower: Certified personal trainer Lindsay Scheele says in her Vulcan Scull Rower Video Review that this piece of equipment could rival the Concept2.

How We Picked And Tested the Best Rowing Machines

We started out by researching more than 65 rowers. To compile the list, we dug through all of the major manufacturers as well as reached out to industry experts and various forums such as r/homegym. 

Additionally, at our fitness testing facility in Springfield, Missouri, multiple product testers on our team tried dozens rowers and provided input on their likes and dislikes.

During testing (and during our years of training experience), our product testers performed both long and short duration intervals, including all-out sprints and grueling long-distance rowing events. 

We examined the following factors:

Footprint and Portability

We give high ratings in this category to rowing machines that are easy to move and store, bonus points if they fold.

Durability

There are several ways we assess a rowing machine’s durability. One of those is the weight capacity. As with most cardio machines, we look for rowers that have a weight capacity of 300 pounds or higher.

We also assess how the machine performs during hard sprints. If there is significant shaking or wobbling, the rower will be docked a few points.

Assembly

We personally put together the machines we test, even when professional assembly is offered. Why? Because we want to be able to tell our readers what the process is like. Rowers that receive high ratings in assembly are those that have simple processes, clear instructions, and provide most or all of the tools you need.

Customizations

This is where we assess resistance. First, if it is air, magnetic, or water, does it perform the way those types of resistance patterns should? Also, is the resistance adjustable in some way? We favor machines that allow for some level of adjustability.

Adjustability and Ergonomics

To get a at least a 3 out of 5 on our rating chart, a rower has the ability to accommodate users between 5’2” and 6’4” and offers some type of adjustability on the feet holders.

Other considerations for bonus points include a longer monorail to accommodate taller users, an angled handle for ergonomic value, and a comfortable seat.

Tech Capabilities

To get at least a 3 out of 5, we require rowers to have a small console to show time, distance, calories, splits

Bonus points for machine that have capabilities like the following:

• Bluetooth capabilities
• Large screen broadcasting training videos
• Heart rate capabilities

Dynamic Programming

To get a 3 out of 5, we look for some built-in workouts. We add points when there are a large number of preset programs or access to live or on-demand classes.

Value

We rate machines based on if their price point matches the value they offer. Having researched 60+ rowers, we have a firm grasp on the average price and what to expect from a machine that falls within certain price ranges.

Other Considerations

The other areas where we rate rowers include:

• Customer reviews on the brand or third-party sites
• Customer service based on our interactions with the brand
• Company policies like financing, warranty, and returns

Benefits Of Rowing Machines

The benefits of rowing machines are aplenty.

At its most basic, a rowing machine is a tool that can help improve your cardiovascular health and fitness. But if you look deeper, you’ll learn that rowing ergs also serve as a way to sneak in some light resistance training, and can thus improve your muscular endurance, strength, and musculoskeletal health as well.

The benefits are, of course, most prominent when you learn how to use a rowing machine correctly.

How to Choose the Best Rowing Machine

There is an overwhelmingly large number of rowing machines at nearly every price point. Thanks to the increase of people working out in their homes along with the popularity of rowing, in large part due to CrossFit, there are now more options than ever.

Whether you want a cheap rower under $100, or a high-frills rowing machine made out of handcrafted black walnut, there is something that will suit your fancy.

Here are some things to look for in a rowing machine:

Overall Construction

For the most part, we recommend rowers that feature the best overall construction within their price ranges. The welds are clean, the connection points are solid, the seat rolls smoothly, and the flywheel spins freely.

Durability

A rower should last a LONG time; I’m talking decades. As with most things, with rowing machines, you typically get what you pay for. A rowing machine should be able to take, within reason, whatever type of intensity you can throw at it.

Mode Of Resistance

There are four types of resistance: Hydraulic rowers use cylinders and are featured on less expensive rowing machines; air rowers have flywheels that spin against air; magnetic rowers feature magnetic flywheels; and water rowers have flywheels that spin against water. We suggest staying away from hydraulic cylinders and focusing mainly on air rowing options, although magnetic is a good choice for people who need a near-silent machine.

Monitor

The monitor used to track the various metrics should be both accurate and easy to use. Nearly every company uses a different monitor, and some are good while most are inaccurate and basic.

Fluidity

The chain or cord attached to the handle and flywheel should provide a fluid motion start and return. Cheaper rowing machines will have abrupt starts and returns, and the seat will not roll smoothly. The more closely the rowing machine experience relates to true water rowing, the better.

Space

By their nature, most rowing machines take up a considerable amount of space. However, that doesn’t mean you need to sacrifice an entire room to the machine. Some rowers have a shorter slider, and some compact rowing machines are even foldable. If you are tight on space, look for a machine that can easily fold and store when not in use, like the ProForm 750R.

It’s really important to note that people with an inseam of 40 inches or more most likely will not be able to use a space-saving rower design. The rail will simply be too short. You’ll need a rail length of around 50 inches or more.

Price Range

As with other exercise equipment, there is a significant price difference between the lowest and most costly choices. The majority of the high-quality rowers we like are priced around $1,000 or more. You can still purchase a good rower for less than $1,000, but if you go too cheap, your machine may fail or malfunction easily.

Preset Workouts

Sure, you can just hop on a rower and start pulling, but if you really want to see improvement, you’ll probably want to start doing some real rowing machine workouts. Look for a machine with preset options, which can include interval training and benchmark distances (like a 500-meter test or marathon row).

There are also many rowers that have fancy screens and accompanying apps. Take the NordicTrack RW900 for example, which comes with an iFIT subscription that guides you through customized, on-demand, and even personal trainer options.

Tech Capabilities

The official name for machines like a rower is “ergometers.” Basically, this means exercise machines that are equipped with an apparatus that measures work performed on the machines. 

The display—be it a small digital monitor, a little LCD monitor, or a large 22-inch touchscreen— should tell you how you’re doing in terms of pace, distance, calories, and stroke rate. Really good machines will throw in other metrics, like projected splits and distances.

Adjustability Considerations

You might be drawn to a rower for its joint-friendly exercise, but it still needs to fit your body! Your rowing experience could be significantly worse if you’re uncomfortable the whole time. So consider the little things. 

For example, some handlebars are slightly angled to improve your natural posture; some seats have light padding; some foot holders have extra comfortable straps. Also, take a look at where the monitor lives; you don’t want to have to crane your neck to check your progress.

The best rowing machine, however, is the one you actually use. Whether you’re an athlete looking to improve performance or simply someone trying to live a healthier life, the rowing machine can help you achieve your goals.

Maintenance

Rowing machines should be relatively low maintenance; you shouldn’t have to oil a chain monthly or constantly bolt parts back together. 

Price

The price of the rowing machine should match up with the features offered. Value is more important than just a low retail price. What I’ve found with rowing machines and fitness equipment in general, typically, is the more you spend, the more you get.

Warranty

A warranty should be offered and the company should stand behind that warranty with great customer service.

Ease of Use

Your rowing machine should be easy to use without an instruction manual. In other words, you should be able to sit down and start rowing without going through complicated processes.

Special Features

Does the rowing machine come with any extras, such as cup holders or media trays? Are there any preprogrammed workouts or do you have access to an online workout program?

Types of Rowing Machines

When researching rowing machines, you’ll want to know about the three main types. 

Water Rowers

Water rowers utilize a tank filled with water, and the flywheel spins through the water to create resistance. 

Magnetic Rowers

Magnetic rowers use a magnetic flywheel and typically come with predefined resistance settings.

Air Rowers

Air rowers use a wind-based flywheel. 

How to Use a Rowing Machine

There are four steps to using a rowing machine: legs, lean, pull, and reverse. We’ll go over each step here, though you could also read our handy guide on how to use a rowing machine and what form mistakes you should look out for.

1. Drive through your heels, keeping your quads, glutes, and hamstrings engaged to fully extend your legs, stopping just short of knee lockout. Keep your feet flat and don’t push through your toes.
2. Once you reach full extension, create a 100-degree angle between your torso and legs by leaning back slightly—but not too far.
3. When you reach the end of your lean, pull with your arms
4. Return to the starting position

How to Avoid Injury on a Rowing Machine

Garage Gym Reviews staff writer, certified personal trainer, and rowing expert Amanda Capritto recommends these tips for avoiding injury on a rowing machine.

1. Avoid varied stroke rates. Make sure each stroke is consistent.
2. Make sure each move is timed correctly.
3. Ensure you reach full extension.
4. Have a good starting form.

Best Rowing Machine FAQs

References

1. Shin KY, Choi EH, Lim JY, Cho AR, Lim YH. Effects of Indoor Rowing Exercise on the Body Composition and the Scoliosis of Visually Impaired People: A Preliminary Study. Ann Rehabil Med. 2015 Aug;39(4):592-8. doi: 10.5535/arm.2015.39.4.592. Epub 2015 Aug 25. PMID: 26361596; PMCID: PMC4564707.

Amanda Capritto, CPT, CES, CNC, CF-L1, CSNC

Amanda is a content writer and journalist with extensive experience in the health, fitness, lifestyle, and nutrition niches. Before joining Garage Gym Reviews, she worked as an independent writer for various brands and outlets.Her work has appeared in national and global digital publications, including Health.com and Shape.com (Meredith Corporation), CNET (Red Ventures, formerly ViacomCBS), LIVESTRONG (Leaf Group), Verywell Fit and The Balance (DotDash), SlickDeals (Goldman Sachs/Hearst), Health Journal, and more.Now, Amanda brings her expertise in fitness to the GGR team by testing equipment and writing authentic, honest reviews on everything you might need to stock your home gym.

Further reading

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Walkers and joggers, listen up! If you’re looking for a treadmill made just for you, check out this NordicTrack C 600 treadmill review. Read more

Torque Anker 7 Review (2024): A Thin, Versatile Functional Trainer

by Matt Dustin, CES, PN1-NC

Is this the best compact functional trainer? Find out what our tester thought in this Torque Anker 7 review! Read more

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Knowing proper squat rack safety tips reduces your risks of injury and could also help you maximize your workout. Read more

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by Christopher Covello

As far as cardio equipment is concerned, rowing machines sort of fly under the radar, unless you’re into CrossFit or paddle sports. That’s unfortunate, since rowing is one of the best forms of cardio exercise, especially for those who need low-impact workout options. “Rowing motions utilize every major muscle group,” says certified personal trainer and GGR performance editor Anthony O’Reilly. “You’ll also get a heart-pounding conditioning workout, and unlike even the best treadmills for a home gym,  » Read more about: The 11 Best Rowing Machines For Your Home Gym, Tested by Personal Trainers Who Rowed 500+ Miles (2024)  » Read more