Sharon Lehman

Get to Know Sharon Lehman, RD

Most Recently Reviewed Articles

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ARMRA Review (2024): Hype or Anti-Aging Armor for Your Cells?

We tried this popular supplement and took a look at pricing, formulation, third-party testing, and more in our ARMRA review to help you make a buying decision.

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MUD WTR Review (2024): Is It Really Better Than Your Morning Coffee?

Before you add a mushroom drink to your morning ritual, read our MUD WTR review for our expert’s opinion on formulation, price, taste, and more.

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Are Protein Shakes Good For Weight Loss? An RD Weighs In  

Are protein shakes good for weight loss? Learn the answer, plus our best tips for choosing protein powders and how to use them for weight loss.

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Best Low-Caffeine Pre-Workout (2024): Kick It Up Without Crazy Amounts of Caffeine

We've researched the best low-caffeine pre-workout supplements to help you improve exercise performance without over-caffeinating.

All Reviewed Articles

NOW Sports Plant Protein Complex Review (2024): A Solid Plant-Based Alternative to Whey

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June 6, 2024

Nutricost Whey Protein Concentrate Review (2024): An Affordable and Tasty Option

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June 2, 2024

Orgain Collagen Peptides Review (2024): A Popular Pick, But Does It Work?

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May 28, 2024

Wondering How Much Caffeine Is In Pre-Workout? Here’s Everything You Need to Know

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May 21, 2024

Magic Kitchen Review (2024): Fast, Flexible, and Frozen Meals for Multiple Diets

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May 9, 2024

Transparent Labs Hydrate Review (2024): Hydrating Is No Sweat With This Electrolyte Powder

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April 25, 2024

Pre-Workout on an Empty Stomach: Smart or Silly?

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April 16, 2024

Epicured Review (2024): Low FODMAP and Gluten-Free Meals Made Easy

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April 29, 2024

Evlution Nutrition BCAA Energy Review (2024): Pre- and Post-Workout Benefits in One Formula

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April 10, 2024

8 Whey Protein Benefits From a Registered Dietitian

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March 28, 2024

Whey Protein Isolate Vs Hydrolyzed: “Wheying” the Pros and Cons of Each

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March 19, 2024

KOS Show Me The Greens Review (2024): An Affordable Organic Greens Powder

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March 6, 2024

Pre Lab Pro Review (2024): Clean, Smooth Energy for Mind and Body

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February 27, 2024

Cira Nutrition Bright Whey Protein Review (2024): A Shining Star or Social Media Fad?

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February 22, 2024

518 Kitchen Meal Review (2024): The Key to Easy Low-Carb Meals?

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February 16, 2024

Coffee Pre-Workout: Benefits and Safety of a Pre-Workout Cup of Joe

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May 15, 2024

12 Foods High in Magnesium From A Registered Dietitian  

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March 7, 2024

Transparent Labs Casein Protein Review (2024): A High-Quality and Crave-Worthy Case In Point

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January 31, 2024

Ghost BCAA Review (2024): Is It Worth Adding to Your Supplement Stack?

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January 22, 2024

Best Prebiotic Foods: A Dietitian’s Top Picks for Fueling Your Gut Microbiome

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January 16, 2024