The best weightlifting belts add intra-abdominal pressure and support to your back and core, helping you feel more stable during heavy lifts.

RELATED: How To Deadlift Heavier

With the two most popular types of lifting belts being nylon or leather, this review will take a look at one of the best value nylon weightlifting belts on the market. In our Gymreapers Quick-Locking Weightlifting Belt review, we’ll go over this budget-friendly lifting belt’s strengths and weaknesses, and why the team here at Garage Gym Reviews makes it our top pick as the best budget belt on the market.

We Have a Lock On Testing Fitness Equipment

When it comes to support gear like wrist wraps and knee sleeves, there are a lot of brands out there. Therefore, our team of testers has tried and tested dozens of top brands in each of these categories—including weightlifting belts. Plus, our team of expert product testers includes certified personal trainers, CrossFit Level 1 trainers, lifting coaches, and athletes, who all have vast experience with top support gear and equipment in a gym.

A member of our expert panel, Jacob Penner—owner of Endless Strength Weightlifting and a USA Weightlifting coach—has used the Gymreapers Quick-Locking Weightlifting Belt on and off over the past two years. In our review, he gives us his expert opinion on aspects of the weightlifting belt, including:

• Durability and construction
• Versatility
• Comfort
• Adjustability
• Sizing and customization

Gymreapers Weightlifting Belt

Gymreapers Quick-Locking Belt

GGR Score: 4.6

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Product Highlights

• Sturdy
• 100% nylon
• Velcro closure
• Uniform width

Pros & Cons

Pros

• Easy to get on and off between exercises
• The rolling buckle and velcro let you really dial in the pressure you need
• Material is comfortable and does not cut into your skin
• Uniform width across for evenly distributed intra-abdominal pressure

Cons

• Some users find the belts run small

Bottom Line

If you are on the hunt for a great weightlifting belt, this Quick-Locking Belt easily adjusts to provide maximum support while hitting your heavy lifts.

A Quick Look at the Gymreapers Quick-Locking Weightlifting Belt

Founded in 2014, Gymreapers has mostly focused on providing high-quality support gear at competitive pricing. Whether it’s their wrist wraps providing wrist support, premium padded weightlifting straps for heavy clean pulls, or one of their many lifting belt designs (lever belts, single- and double-prong leather belts, or quick-locking belts) to provide premium back support, they have you covered.

RELATED: The 11 Best Lifting Straps

The Quick-Lock Weightlifting Belt is made with versatility in mind. Made of a flexible nylon, the belt is supportive enough for heavy barbell squats, but also flexible enough to move comfortably during dynamic movements in CrossFit workouts—going from snatches to toes-to-bar easily. The quick-locking buckle helps secure the tight belt, which otherwise would only be secured by a velcro strap.

Gymreapers says the nylon lifting belt is great for a multitude of modalities: powerlifting, Olympic lifting, CrossFit, or bodybuilding. We’ll go into more detail on the types of training we find it best suited for in a bit.

Before You Buy

• If you shop for some unique colors and designs with your lifting gear, you’re in luck. Gymreapers provides 13 different colorways for their weightlifting belt, with an option to buy patches for the belt as well.
• While this is our top pick for a budget lifting belt, there are belts available cheaper than the $35 price tag of the Gymreapers belt. However, we feel that Gymreapers is the best belt at the lower end of prices that’ll have the most value and provide the best performance.
• If you’re unsure about the durability of this belt, don’t worry; Gymreapers offers a lifetime replacement guarantee on its belt. They’ll send you a new belt for no extra cost.

Is the Gymreapers Quick-Locking Weightlifting Belt Worth It?

GGR founder Coop Mitchell has said before that the Gymreapers Quick-Locking Weightlifting Belt “is a perfect example of a product that outperforms its price tag.” In this case, the belt costs $35 and performs extremely well. It’s versatile, supportive for most activities, and stays secured with the quick-lock handle.

You can get a more supportive belt, or one that’ll be more durable, but the prices start to jump up from there. The Eleiko Weightlifting Belt, for example, is a sturdy leather belt, but costs $140. The Gymreapers Lever Belt is a much firmer belt as well, but comes in at $120. Even other nylon belts can be a bit more pricey, with the 2POOD Straight Belt costing around $65 (depending on the design).

There are some belts at similar prices—or even lower—from brands like Element 26 or Harbinger, but this is the belt that we feel performs best at this price range.

Gymreapers Quick-Locking Weightlifting Belt Specs

Using the Gymreapers Quick-Locking Weightlifting Belt 

Jacob Penner, USAW-L2, has had the Gymreapers Quick-Locking Weightlifting Belt at his gym, Endless Strength Weightlifting, for the past two years. He’s worn the belt from time to time over the years, but one lifter on his team uses it routinely for his training—meaning the belt has been used multiple times a week for the past few years.

“We are Olympic weightlifters, so we have used it for snatches and clean and jerks, as well as squats, deadlifts, and accessories,” Jacob adds.

After using the belt for years, Jacob thinks the belt is best suited for CrossFit exercises. He says, “It’s definitely not sturdy enough for power lifts. We can use it in weightlifting, but I think CrossFitters who need fast adjustments and a comfortable belt they can wear during metcons would most benefit from the Gymreapers belt.”

The level of support is a bit lacking for heavy lifting in powerlifting, according to Jacob. “I’d compare the support to if you tightly wrapped an Ace bandage around your midsection,” he explains. While the support may be lacking, it does help the belt be fairly versatile for metcons and dynamic movements, earning it a 4 out of 5 for versatility.

Durability and Construction

If there’s a worry about an inexpensive piece of equipment, it’s typically in the construction and durability. The durability of the belt has lasted, since the belt has been used for two years at this point, and is still usable.

However, the velcro on the strap frayed relatively quickly. “It frayed very fast—within six months or so,” Jacob recalls. He does add that the belt hangs in their gym and is used by multiple people, who aren’t always storing the belt as they should. “So it’s possible that more dust or lint got into the velcro…still, it’s frayed,” Jacob says, so he gives the durability and construction a 3 out of 5.

RELATED: When To Use a Lifting Belt

One reason they’re able to still use the belt is due to the quick-lock handle. “The quick-lock works great and totally stays in place,” Jacob says. “Since the velcro frayed so quickly, it’s a good thing this belt has its locking mechanism or else we wouldn’t be able to use it after all this time. I tried to squat heavy with it and the velcro snapped open, but fortunately I had it locked in place so there were no issues.”

Adjustability

Vinyl belts like the Gymreapers Quick-Locking Weightlifting Belt use a velcro strap that’s secured with their locking mechanism. The velcro system allows for the slightest of adjustments, allowing for the optimal support for any athlete of any size. Jacobs adds that the ease and speed to make adjustments is what makes it a great choice for a CrossFit athlete. He gives the adjustment capabilities a 5 out of 5.

Comfort

If this belt is anything, it’s comfy. The flex that the belt allows for means there’s very little time to break in the belt. “This is a much more flexible belt than, say, a leather belt,” Jacob says, adding, “It doesn’t cut into your skin at all; the only ‘break-in period’ is figuring out where you want the belt to sit at your waist, which is true of any belt.” He gives the comfort of the belt a 5 out of 5.

RELATED: How To Lift Heavier

Customization and Sizing

Full disclosure: I’m kind of a big guy. So I’m always excited to see when support gear comes in larger sizes. The Gymreapers Quick-Locking Weightlifting Belt goes all the way up to 3XL, and begins with extra-small, covering a nice range of body types and sizes. Jacob also mentions that the belt runs pretty true to size, so the size chart that Gymreapers has on the product page seems accurate.

If you’re looking for a bit of personalization, Gymreapers has 13 different colorways and options for their belt, as well as an option to add patches to your belt (for an extra charge). For customization and sizing, we give this belt a 5 out of 5.

Gymreapers Quick-Locking Weightlifting Belt vs 2POOD Straight Belt

In weightlifting and CrossFit, one of the most popular nylon belt brands is 2POOD. Their straight belt is 4 inches wide, like the Gymreapers belt, and compliant with IWF standards. 2POOD is also a bit pricier than the Gymreapers belt, mostly due to the belt being a bit more rigid, providing more support than the quick-locking belt.

If you’re wanting a flexible belt for heavy lifting, the 2POOD Straight Belt might be worth the extra cost. However, for a bit more versatile use and comfort, the inexpensive Gymreapers Quick-Locking Weightlifting Belt might be the better choice.

For more on the Straight Belt and other belts from the brand, you can read our 2POOD belt review.

Customer Experience 

Gymreapers often provides great policies for returns and warranties, and this belt is no different. First, Gymreapers allows for 30-day returns on items, although the products can’t be used or washed, and should be in their original packaging. Gymreapers also has a lifetime replacement guarantee on the weightlifting belt, meaning they’ll send a new one out to you free of charge if your belt ever becomes faulty. A lifetime warranty on a belt is big.

The website also has multiple ways to contact them for customer service questions: email, phone, live chat—plus a page for frequently asked questions. Because of all this, we rate the customer service and experience a 4.5 out of 5.

Ordering the Gymreapers Quick-Locking Weightlifting Belt

The Gymreapers Quick-Locking Weightlifting Belt can be purchased directly from the Gymreapers website. You can choose to pay the full price at the time of purchase or in 30 days through Klarna. Gymreapers also offers free shipping on orders over $150, which won’t be covered by the belt by itself…but with a couple of resistance bands and a gym bag added to your order, you may get that free shipping.

Customer Reviews

As of this writing, the Gymreapers Quick-Locking Weightlifting Belt has a very high average rating of 4.8 out of 5 stars, from 276 total reviews on the Gymreapers website.

Positive reviews love the ease of use of the belt, and that the size chart was accurate in determining the proper size to order. The top criticisms were about struggling with the quick-lock handle and getting enough tightness from the belt to provide support. As we’ve said, the belt lacks a bit in support, so these complaints do make sense.

Final Verdict of Our Gymreapers Quick-Locking Weightlifting Belt Review

If you’re looking for a weightlifting belt to add to your home gym, but don’t want to break the bank, the Gymreapers Quick-Locking Weightlifting Belt is a great choice. It’s a flexible, comfortable belt good for a lot of versatile movements and ways to train, all for around $35.

It may not have the support of other, more sturdy weightlifting belts, so it may not be the ideal pick for competitive athletes in strength sports. Still, for those needing versatility in their support gear, this belt from Gymreapers is an excellent option.

Full Rating

Gymreapers Quick-Lock Belt

If you are on the hunt for a great weightlifting belt, this Quick-Locking Belt easily adjusts to provide maximum support while hitting your heavy lifts.

Product Brand: Gymreapers

Product Currency: $

Product Price: 34.97

Product In-Stock: InStock

Editor's Rating:
4.6

Gymreapers Quick-Locking Weightlifting Belt: FAQs

Whether you’re an Olympic lifter, powerlifter, bodybuilder, or recreational lifter who regularly lifts with a barbell, a lifting belt may be the most important accessory in your gym bag, right up there with the best weightlifting shoes and best wrist wraps. In this Gymreapers Lever Belt Review, I’ll explain all of the details you need to know to decide whether or not this lifting belt that’s protected by a lifetime warranty is the right fit for you. 

Gym-Tested by a USA Weightlifting Coach

Our team of testers is made up of certified personal trainers, Olympic weightlifters, weightlifting coaches, and more. We’ve spent years getting our hands on gym equipment and pushing it to the limits, always searching for the best of the best. 

Jacob Penner, USAW-L2 and owner of Endless Strength Weightlifting, took the Gymreapers belt through 20 challenging squat and deadlift workouts. He has years of experience coaching athletes, working out, and of course, using lifting belts. There’s no better person to share his honest feedback about the Gymreapers Lever Belt. 

To make sure we bring you an unbiased and useful weightlifting belt review, Jacob scored this belt based on the most important traits of any good lifting belt, including the following:

• Durability and construction
• Versatility
• Comfort
• Adjustability
• Sizing and customization

Gymreapers Lever Belt

Gymreapers Lever Belt

GGR Score: 3.71

Community Score: 5

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Product Highlights

• USPA-approved
• Two width options
• Rounded edges
• Double stitching

Pros & Cons

Pros

• High quality leather
• Suede interior to whisk away sweat
• It has gone through rigorous testing before being released
• Double stitching to increase durability
• Rounded edges for comfort
• USPA approved

Cons

• Cleaning the belt is a bit of a process requiring differing techniques for the outside and inside of the belt
• Will need a few wears to break it in
• Comes unassembled

Bottom Line

If you are looking for a durable yet functional belt to assist you in heavier lifts such as deadlifts, squats and bench, the Gymreapers Lever Belt is a great option.

A Quick Look at the Gymreapers Lever Belt

Gymreapers makes apparel and lifting accessories for gym enthusiasts of all ages. In addition to a variety of lifting belts, including the lever belt in this review, Gymreaper also sells knee sleeves, lifting straps, wrist wraps, nylon belts, and clothing for men and women. 

The company was founded in 2014 by Roc Pilon out of the back of his family’s mobile home when he was only 19 years old. The company has exploded in popularity, even landing Roc a spot on Forbes’ 30 under 30 list for retail and e-commerce in 2023. 

While there are a variety of belts available on the Gymreapers website, the Gymreapers lever belt is a high-quality leather belt designed for powerlifting—you could technically use it for Olympic lifting or CrossFit, but it’s a bit too stiff to do so comfortably. The 10mm belt, which Jacob tested, is IPF, IPL, USPA, and USAPL approved, so you’ll be able to use this belt in most competitions. It’s currently available in six sizes and comes in eight colorways, and all are made of durable leather with a suede lining. 

Before You Buy

• The Gymreapers lever belt is a stiff, durable belt designed for powerlifting and approved by most of the big powerlifting federations.
• A 13mm belt is also available in one color, but with how stiff lever belts are, most would likely enjoy the 10mm a bit more. 
• At $120, this isn’t the most affordable lever belt on the market, but it’s backed by a lifetime warranty and fantastic customer support. 

Is the Gymreapers Lever Belt Worth It?

At $120, the Gymreapers lever belt isn’t the most affordable option on the market, but it’s durable and backed by a lifetime warranty from Gymreapers. Does that mean this is the last lifting belt you’ll ever need to purchase?

Maybe, but it depends on your goals, training style, and personal preferences.

RELATED: The 11 Best Weightlifting Belts for Powerlifting, Olympic Lifting, CrossFit, and More

Gymreapers Lever Belt Specs

Using the Gymreapers Lever Belt 

The Gymreapers lever belt was tested by Jacob Penner, USAW-L2, who owned it for about two years and wore it for 20 squat and deadlift workouts. As an Olympic weightlifter, Jacob regularly uses lifting belts and is the perfect person to give an honest rating. 

Overall, Jacob said this is a great belt for powerlifters. It was very stiff, provided great support, and felt like it was built to last. He did note that lever belts tend to be very rigid, which I’ve also noticed in the past, and it didn’t feel like it was getting any more broken in even after 20 workouts. 

RELATED: When to Use a Lifting Belt

He says: “This belt probably never got more comfortable—but lever belts are supposed to be really stiff. So be prepared for that—know that it’s going to be a stiff belt. You’ll definitely feel it. If you have a short torso, you’ll definitely feel it digging into your hip bones or torso. So on comfort, I’d give it a 3/5—but I’d probably rate any lever belt that way. Most just aren’t comfortable.”

If you have experience training with lever belts and are used to the stiffness, you should have no problems with this belt. However, if you’re shopping for your first lifting belt, understand that the initial break-in period can be uncomfortable, and may not happen at all with lever belts. 

Durability and Construction

For durability, Jacob gave the Gymreapers lever belt 4-out-of-5-stars. He says that his gym has owned the belt for two years, and it’s been kept in a facility that’s not climate-controlled. His belt has gone through freezing winters, hot summers, and challenging workouts, and still looks as good as new.

Adjustability

For those who have never used a lever belt, adjusting the buckle if you gain or lose weight can be annoying, and the Gymreapers lever belt is no different, earning a rating of 2 out of 5.

To adjust the position of the lever, you need a Philips head screwdriver to remove the buckle, change the positioning, and re-attach it. If you’re someone who needs to adjust the positioning frequently, whether from losing or gaining weight or sharing the belt with someone else, this is an inconvenient way to adjust your belt size. 

RELATED: Powerlifting Workout

Customization and Sizing

The belt comes in six sizes, and each belt has seven different positions for the buckle, which Jacob says is a good number of positions for most people. At the time of writing, Gymreapers does not offer any belt customizations. 

However, the 10mm belt is available in eight colorways, which are:

• Black
• Gray
• Military Green
• Red
• Navy
• White Camo
• Midnight Camo
• Woodland Camo

The belt is also available in a 13mm version for advanced lifters looking for even more support, but the thicker belt is only available in black.

Gymreapers Lever Belt vs SBD Lever Belt

SBD Lever Belt″ Premium Leather Belt

SBD Belt

GGR Score: 4.

Community Score: 4.6

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Product Highlights

• Meets numerous powerlifting regulations
• Patented gliding lever closure system is secure and easy to use
• Sizes up to 5XL
• Durable

Pros & Cons

Pros

• Complies with numerous powerlifting standards
• Patented gliding lever closure system
• Easy to adjust
• Sizes up to 5XL

Cons

• Expensive
• Red suede may rub onto light-colored clothes
• No color options

Bottom Line

One of the most iconic weightlifting belts that, in our opinion, is worth the price.

When it comes to powerlifting belts, there are many options to choose from. Let’s compare the Gymreapers belt to another popular 4-inch leather powerlifting belt, the SBD Lever Belt.

At $280, the SBD belt is significantly more expensive, though it’s often considered one of the best belts for competitive powerlifts. It’s only available in 13mm, which is thicker than the popular 10mm Gymreapers belt, though Gymreapers does carry a 13mm option as well, which costs $130.

However, is it worth paying more than twice as much as the Gymreapers belt? 

The SBD lever belt uses a patented gliding lever, which offers the security of a lever belt, with the easy adjustability of a prong belt. Coop tested the SBD lever belt in a video review, and said it was the best system he’s ever used on a belt.

For those looking for the best of the best, and a great gliding lever system, the SBD is a better belt. But if you’re on a tighter budget, or simply don’t want to spend over $200 on a lifting belt, the Gymreapers lever belt is a very strong alternative. 

For more, see our full SBD Belt In-Depth Review.

Customer Experience 

When it comes to customer service, Gymreapers earns a strong rating of 4.5 out of 5. You have 30 days from the date of purchase to return your product or exchange it, as long as it’s unworn and you pay for your return shipping—a pretty standard return policy. 

Where Gymreapers truly shines is the lifetime warranty on their lever belts and strong customer support. You can even register your belt on the website to save your order information, and if the belt is ever damaged or breaks, you’ll get a replacement. 

To reach customer support, you can send an email, use the live chat option, call either the domestic or international number, or even text them to receive support on your phone. 

Finally, you can even start a live video chat on the website to get help with proper sizing before you order your belt, which is something I haven’t seen with any other lifting belt companies. The only thing keeping this from a full 5-star rating is the lack of free return shipping, but this isn’t a huge deal. 

Ordering the Gymreapers Lever Belt

You can purchase the Gymreapers lever belt directly from the company website, though you’ll need to pay for shipping on any orders less than $150. You can also split your order into four payments with Klarna to make the purchase a little easier. 

There’s a Gymreapers store on Amazon, but at the time of writing, the lever belt is not sold on Amazon.

Customer Reviews

The Gymreapers lever belt has very positive customer reviews, with an average rating of 4.9 with over 1,300 reviews on the website. It’s worth calling out that companies generally have the best reviews on their own website, and this belt is not currently listed on Amazon. 

That said, reviews are quite positive, with users saying they love the support, feel, and quick shipping from Gymreapers. 

Final Verdict of Our Gymreapers Lever Belt Review

With a $120 price tag for a durable lever belt made of quality materials, a company that offers outstanding customer service, and a lifetime warranty, it’s hard to find many downsides to the Gymreapers lever belt. The belt is very durable, and more affordable than similar belts from companies like Rogue or SBD.

Our tester said the belt wasn’t very comfortable, but acknowledged that this is the case with most lever belts. Many of the customer reviews also say the belt is quite comfortable, so this may be a matter of sizing and preference. 

It’s not the absolute best belt on the market, but for the price and lifetime guarantee, this is a very strong option for any powerlifters out there.

Full Rating

Gymreapers Lever Belt

If you are looking for a durable yet functional belt to assist you in heavier lifts such as deadlifts, squats and bench, the Gymreapers Lever Belt is a great option.

Product Brand: Gymreapers

Product Currency: $

Product Price: 120

Product In-Stock: InStock

Editor's Rating:
3.71

Gymreapers Lever Belt: FAQs

The best weightlifting belts are a must-have for anyone performing strength training regularly. These belts help remind lifters to brace, increasing intra-abdominal pressure, which can help in an athlete’s performance. Competitive lifters use them, too, whether for powerlifting or Olympic-style weightlifting.

One of the most popular brands for Olympic weightlifting is Eleiko—a premium brand providing high-quality products. Their weightlifting belts are no different, but does the quality match the cost? In our Eleiko Weightlifting Belt review, we’ll go over the company’s leather belt, discussing its durability and construction, to help determine if its high price suits your needs or not.

Thousands of Reps Tested in Weightlifting Belts

Our team of product testers are fitness fanatics, composed of certified personal trainers, lifting coaches, and lifelong athletes. When we’re not testing out home gym essentials or writing reviews about fitness equipment, you can bet we’re in the gym lifting something heavy or working out hard. Our team has a lot of experience with lifting belts because we practice a lot of what we preach about fitness.

Case in point: Our product tester Jacob Penner, USAW-L2, has used the Eleiko Weightlifting Leather Belt for over two years now, performing thousands of reps in snatches, squats, clean and jerks, and deadlifts. He’s gotten a handle on the quality of the belt, noting aspects of its performance, such as its:

• Durability and construction
• Versatility
• Comfort
• Adjustability
• Sizing and customization
• Overall value

Eleiko Weightlifting Leather Belt

Eleiko Leather Olympic Weightlifting Belt

GGR Score: 4.26

Community Score: 4.3

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Product Highlights

The Eleiko Olympic Weightlifing belt provides support when things get heavy! Our genuine split leather weightlifting belt with beveled edges, is 10 cm in back and tapers to 5 cm in front. This firm belt gives you just the stability and support you need when going for that extra rep or personal record.

A Quick Look at the Eleiko Weightlifting Leather Belt

Headquartered in Sweden, Eleiko has quite a history in the sport of weightlifting. Starting off constructing small appliances, like waffle irons, Eleiko began to build competition barbells in 1957, with a knurling pattern inspired by their waffle irons. They’ve supplied plates and bars for many World Weightlifting Championships—some of which I’ve competed at. Over the years, they’ve garnered a reputation for premium products beyond their barbells and bumper plates.

The Eleiko Weightlifting Leather Belt continues the high level of craftsmanship in Eleiko products, using high-quality leather and a stainless steel buckle. The belts are handcrafted and have a simple, sleek design, but they’re made to last.

Before You Buy

• If you’re not looking for a leather weightlifting belt, the company also offers a thicker Eleiko Powerlifting Belt, as well as a hybrid lifting belt (formerly known as their EVA belt).
• Since Olympic weightlifting is a weight class sport, lifters of all shapes and sizes compete. That said, the sizing of the Eleiko Weightlifting Leather Belt is somewhat limited, meaning smaller and larger athletes may struggle to find a proper size.

Is the Eleiko Weightlifting Leather Belt Worth It?

At $140, this is one of the most expensive belts on the market, which shouldn’t be a surprise, since Eleiko is a premium, high-quality brand—notably with their Olympic barbell offerings. Leather belts are available on Amazon by brands like Harbinger and DMoose for under $40; likewise, nylon belts are available for half the cost, too.

So is the Eleiko belt worth the high price tag? Although the price may deter some folks from this purchase, if you’re looking for a belt that’ll last for years to come, this is worth it. 

Jacob says in his experience, “This is my favorite belt; it’s my go-to. I will wear it until it’s in shambles.” It’ll be a while before he wears it out, too, since he’s had it for more than two years and says it still looks brand new. He rates the value a 4 out of 5.

The belt may not be for everyone, aside from the price. Powerlifters may want a thicker, wider belt than the Eleiko belt, which is specifically designed to meet competitive weightlifting standards, not IPF standards. Also, those who prefer nylon belts may feel the leather belt is too constricting or rigid.

Eleiko Leather Weightlifting Belt Specs

Using the Eleiko Weightlifting Belt 

Our product tester and owner of Endless Strength Weightlifting, Jacob Penner, USAW-L2, has used the Eleiko Weightlifting Leather Belt for over two years now, primarily for Olympic weightlifting and barbell strength training—snatches, clean and jerks, squats, and pulls. He’s lifted over 400 pounds in the belt, and it supports just as well on those heavy loads.

The belt’s nearly 4 inches wide, and tapers at the front, to allow mobility for the Olympic lifts. Jacob recommends this mostly for Olympic lifters, saying, “Powerlifters tend to use more high-profile belts; the Eleiko belt is small enough that you can snatch with it and it wouldn’t get in the way. You can definitely use this for power lifts—I wear this for squats and deadlifts and it’s great—but true powerlifters may want something bigger and sturdier.”

RELATED: 13 Deadlift Benefits, According To An Olympian

That said, he adds that it can be worn for CrossFit-style workouts, jumping from exercise to exercise. “I could wear this for something like CrossFit, since you can adjust it quick enough—but you’d want to keep it on.” He rates the versatility of the belt a 4.5 out of 5.

One thing to note is that the Eleiko belt—as with any leather belt—will require a break-in period at first, usually a few weeks’ time. It will be very stiff at first, but over time will bend and flex a bit, allowing it to be a bit more comfortable.

Durability and Construction

Eleiko has a high standard when making their equipment, including their weightlifting belts. The handcrafted Eleiko Weightlifting Leather Belt is made of sustainably sourced rawhide. The belt is constructed with high-quality materials, like heavy-duty leather along with a stainless steel belt buckle and dual prongs.

The belt is made to last. Having used leather belts before (and using one currently), I can vouch that they’re long-lasting and provide the same level of support years later. Jacob’s experience with Eleiko’s leather belt is no different. “After over two years, it still looks brand new,” he explains. “This is super high-quality; I love this belt’s durability.” He rates the durability a perfect 5 out of 5.

RELATED: Dominion Starting Strength Leather Weightlifting Belt Review

Adjustability

The Eleiko Weightlifting Leather Belt has a stainless steel buckle with two prongs that insert into the holes punched into the belt. The adjustment mechanism is just like any other belt you’ve used, and once you’ve latched the belt to the holes, it won’t budge—providing optimal support during your lifts.

RELATED: When To Use a Weightlifting Belt

“I’ve never felt like I couldn’t get it to the right tension—sometimes I use the fifth hole, sometimes the sixth, but the holes are close enough together that this isn’t a concern at all,” Jacob says. “Still, it doesn’t have the micro-adjustments that something like a nylon Velcro belt would have.” He rates the adjustability of the belt a 4 out of 5.

Customization and Sizing

There aren’t a lot of customization options on the Eleiko belt. It comes in one of two colors—black or brown. Also, the sizing is somewhat limited, ranging from small to XXL. Smaller or larger athletes (like myself) may have trouble fitting into one of those sizes. For this reason, we rate the customization of the Eleiko Weightlifting Leather Belt a 3 out of 5.

In Jacob’s experience, the belt does run pretty true to size. He adds, “my belt is a medium, and it fits as it should. I’m in the middle of the holes available on the belt, so I could stick with this even if I gain or lose weight for a little while.”

Eleiko Weightlifting Leather Belt vs 2POOD Straight Belt

2POOD Straight Belt

2POOD Straight Belt

GGR Score: 4.4

Community Score: 4.5

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Product Highlights

• Great for CrossFit
• 4" straight belt
• Velcro closure system
• Easy to use
• High-quality nylon construction

Pros & Cons

Pros

• High-quality nylon lasts for years
• Tons of color and design options
• Straight cylindrical design is great for CrossFit lifts
• Worn by many elite CrossFit athletes during training and competition

Cons

• Very firm for a nylon belt (more so than most)
• Almost uncomfortable at first, but breaks in quickly
• Durable, but still not as durable as leather weightlifting belts

Bottom Line

A functional weightlifting belt suitable for CrossFit or functional fitness workouts.

For weightlifting belts, you have two major choices—a leather belt or a nylon belt. Comparing the Eleiko belt to the 2POOD Straight Belt, we can see the strength and uses for each.

One immediate pro of the 2POOD belt is the inclusive sizing, ranging from XXXS to XXXL, unlike the Eleiko belt’s small through XXL. For those wanting a unique belt, 2POOD has you covered, too, with dozens of patterns and colors to choose from, unlike Eleiko’s two colors to pick from.

The nylon material of the 2POOD belt is more flexible than the firm rawhide of the Eleiko belt once it’s broken in. The flexibility makes the Straight Belt great for the explosive movements of the Olympic lifts, as well as for CrossFit workouts and training sessions, where you’ll be working through a variety of movements. Its quick-release buckle helps make adjustments between movements requiring the belt’s support, and movements where you may not want the belt constricting your core.

The leather belt from Eleiko is great for strength training, but doesn’t have quite the same level of versatility for functional fitness. Still, the belt provides rigid support for training and the competition stage, while also permitting flexibility with its tapered width toward the front of the belt.

Both are solid choices for weightlifting belts and are both compliant with IWF guidelines for lifting belts. Having used both nylon and leather belts during my 25-year lifting career, I can vouch and say that both styles of belt are outstanding for Olympic lifts. Price is a factor as well. Although the Eleiko leather belt will be long-lasting, the 2POOD belt is half the price of the premium belt, making it a better choice for a lifter watching their budget.

You can see our full thoughts on the Straight Belt—and other 2POOD belts—in our in-depth 2POOD Belt review.

Customer Experience 

You can contact Eleiko in a few ways through their website: a live chat function, a contact form, and through email. Eleiko also offers 30-day returns on their products for anything unused in its original packaging. Although there’s no warranty listed on the website for Eleiko leather belts, their powerlifting belts and hybrid belts have a one-year limited warranty, as does their other lifting gear, like knee sleeves and wrist wraps.

Ordering the Eleiko Weightlifting Leather Belt

These weightlifting belts can be ordered directly from Eleiko’s website. If you’re looking for options on payments, you can pay in four interest-free payments through Klarna. In our experience, we’ve rarely had an issue with Eleiko products shipping and delivering, earning it a 5 out of 5 for delivery.

Customer Reviews

There aren’t many customer reviews on Eleiko’s leather belts: only a total of 9 at the time of this writing. However, the majority of them are overwhelmingly positive, earning an average rating of 4.8 stars out of 5. These reviews mostly praise the belt for its support and durability, saying it will last a lifetime—or longer, as one customer cheekily talks about handing the belt down to his children and grandchildren.

The one 3-star comment mentioned that the belt’s buckle is a little difficult to open, as there’s no rolling mechanic like on other belts. The belt was also larger than he anticipated. That said, most reviews said that the belt ran true to size.

Final Verdict of Our Eleiko Weightlifting Belt Review

If you’re looking for a quality product, Eleiko provides it with their weightlifting belt. Using high-quality materials combined with a high level of craftsmanship, this leather belt is made to last. Its price point isn’t for everyone, and its design specific to Olympic weightlifting might mean there are better options available for powerlifters. Still, for those practicing the snatch and clean and jerk, this is a fantastic leather belt to consider for your training.

Full Rating

Eleiko Weightlifting Belt

One of the best weightlifting belts offered at a modest price point.

Product Brand: Eleiko

Product Currency: $

Product Price: 140.00

Product In-Stock: InStock

Editor's Rating:
4.26

Eleiko Weightlifting Belt Review: FAQs

Yes, there are quite a few different ways to work on improving your breathing. When I worked with a sports psychologist, we used various breathing exercises to help control my breathing in high-pressure competitions. Another common training plan for building respiratory strength is a breathing trainer, like the Airofit breathing trainer.

In our Airofit review, we’ll go through the ins and outs of the Airofit Pro 2.0, a smart respiratory training device that is unique on the market of breathing trainers, both in technology and price. Does the price match the value, though? Read on to find out.

You Can Breathe Easy With Our Testing

Our testers have the lung capacity to talk to you a bit about a lot of things in the fitness industry: gym equipment, supplements, and support gear. With backgrounds in personal training, coaching, and competitive weightlifting, our team has a lot of experience with the fitness world. When it comes to fitness apps and fitness trackers, we’ve tried a lot of different smart devices, and can tell you what works and what doesn’t.

With the Airofit Pro 2.0, GGR Founder Coop Mitchell tried out this unique piece of technology, and gave me his thoughts, trying both the breathing trainer, as well as the Airofit app.

Airofit Pro 2.0

Airofit PRO 2.0

GGR Score: 3.9

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Product Highlights

• Smart breathing trainer
• Personalized training plans
• Long battery life
• Splash-resistant hardware
• Bluetooth connectivity
• Magnetic charging cable

Pros & Cons

Pros

• Designed to strengthen breathing muscles for improved performance
• Exercises developed by industry-leading breathing experts
• Customize by inputting age, size, training goals, etc.
• World’s first smart breathing trainer

Cons

• Has some glitches, but company resolves them quickly
• Pricey, depending on how much you’ll use it

Bottom Line

This product is only as good as the amount of effort that you are willing to put into it. It offers you advanced technology and tailored training to help you learn how to breathe more efficiently, with the goal of strengthening you from the inside out. If the excellent reviews and raved-about customer service don’t quite convince you, take advantage of the 45-day satisfaction guarantee to give it a try for yourself.

A Quick Look at the Airofit Pro 2.0

Respiratory muscle training, also known as inspiratory muscle training, has been shown to be more effective at improving respiratory muscle strength in asthmatics than conventional breathing techniques, according to a March 2021 study¹. The Airofit Pro 2.0 is a breathing device that claims to build lung capacity through breathing training, and tracks your progress conveniently through the Airofit app.

Unlike many breathing trainers on the market, Airofit makes the claim to accurately track your breathing capability and lung function over time. They have the research to back it up as well; in a May 2021 study², the Airofit Pro was compared to a medical-grade respiratory trainer—the MicroRPM—and was shown to be just as accurate. Additionally, the athletes who tested these devices said the Airofit was easier to use and understand.

The app is easy enough to use in conjunction with the trainer; after setting training goals and an initial lung test, the app will modify your training plan in accordance with your results, and track progress over time. The breathing trainer has two dials on either side of the trainer that you turn to adjust the breathing resistance—one for inhaling and one for expiratory pressure.

Before You Buy

• This trainer is one of few smart breathing trainers on the market. Not only does the app offer training exercises, but it’ll also record and chart progress on your lung function, lung capacity along with inhale and exhale strength, and then personalize your training program accordingly.
• The amount of value the Airofit Pro 2.0 has with its $349 price tag will depend on how much data you want while training your breathing. If the price is a bit high, there is a less expensive Airofit Active for $129; this won’t have the smart capabilities of the Pro, though.
• Airofit recommends using the trainer and app twice a day, for about five minutes at a time. While it seems easy enough to fit in ten minutes of training into your day, if you’d have trouble fitting this into a hectic schedule, this may not be worth the price.

Is the Airofit Pro 2.0 Worth It?

The Airofit Pro 2.0 definitely has worth and value for the right person and athlete. The training system has been shown to be accurate and effective in helping improve lung capacity and performance. It can be a great training device for an athlete who wants to increase their VO2 max—the maximum rate of oxygen a person can use during exercise.

In addition, respiratory trainers like that have been shown¹ to help symptoms associated with asthma. It’d be great for people to help lessen respiratory symptoms associated with asthma or COPD, amongst other respiratory issues.

The main drawback is the price. Many people don’t see the value of a plastic trainer and app for $349; however, it can provide as much accurate information as medical-grade equipment, and for about a third of the price. If you are looking for a budget option to train your breathing, this isn’t it; but for a smart breathing trainer, this is actually a little on the inexpensive side.

RELATED: Best Budget Home Gym Equipment

Great for:

• Endurance athletes, swimmers, and cyclists wanting to improve their anaerobic threshold
• Those suffering from respiratory symptoms of asthma or COPD
• People who would like to improve their breathing patterns to combat stress and improve overall well-being

Not recommended for:

• Those looking for a budget-friendly breathing trainer
• People with a hectic schedule who would have trouble getting in consistent training sessions
• Runners not interested in tracking lung function

Airofit Pro 2.0 Specs

Workout Experience Using the Airofit Pro 2.0

The Airofit Pro 2.0 is fairly easy to use—both the device and the mobile app. Coop had no trouble with getting the device and app running: “The app is very seamless and connects well with the device. The device is simple and easy to use.” 

Once the app and device are connected through Bluetooth, you begin by answering a short questionnaire on your goals in using the device. Then, you’ll have a short lung test that will assess your current lung capacity and respiratory muscle strength. Once assessed, the app will offer programs and exercises personalized to your needs and goals.

For each exercise and training level, the app will tell you what to set each dial to on your trainer, adjusting breathing resistance on inhales and exhales. Putting your mouth on the mouthpiece, you’ll begin your breathing exercises; as you go through exercises, the app will mark your progress as well.

The app recommends for users to train with the Pro 2.0 twice a day, for a few minutes at a time. While this is ideal, some reviews claim seeing results with even less use than that. Coop himself didn’t have a lot of time with the Airofit trainer before he saw some improvement in his breathing. He said, “Definitely some improvements on breathing, but I saw improvements more so in controlling my breathing when under stress.”

Despite the marked improvements, when I asked Coop if he would continue to use it, his response was direct: “I won’t continue using it. Not because I don’t think it has benefits, but because there’s so many other things I can think of to spend my time doing, and you have to be fully focused while using it.” And although it is only a few minutes at a time, it isn’t something you can squeeze in easily; you need to sit down and have no distractions to properly focus on your breathing.

Coop did notice improvements, though, and thinks it would be a good fit for the right person trying to improve every realm of their fitness: “For someone trying to eke out every performance benefit, I think it would be great.”

Construction & Durability

In testing home gym equipment, a lot of our equipment is made to be durable and solid. It’s not the case with the Airofit trainer. As Coop notes, it’s “mostly plastic, but so long as you take care of it, I don’t see any issues in the future.” And Coop is right. 

Most of the time while using the trainer, you should be relaxed and seated anyways. So the product doesn’t need to be made to endure tough environments or activities. With that said, if you keep up with maintenance and cleaning of the trainer, and take care to place it where it won’t easily get damaged when not in use, the Pro 2.0 should last easily.

Because the trainer is on your mouth, the trainer will need to be washed and rinsed off often to be clear of saliva. Fortunately, the mouthpiece and main chamber can be taken apart from the battery pack and run under hot water pretty easily. So long as you do this regularly, you shouldn’t need much more cleaning and maintenance.

The battery lasts between four and seven days at a time, when it needs to be charged, a magnetic charging cable is provided. On one hand, this is nice, as it removes a crevice where saliva could fall into after repeated use. On the other hand though, Coop points out that the cable is unique. So unique, that “if lost, I would probably have to order another cable.”

Ergonomics

The main thing about comfort here is the mouthpiece. Although the breathing trainer comes with one mouthpiece, they do offer extra mouthpieces for purchase, and they can be purchased in three different sizes. If you do find that the advanced mouthpiece feels awkward, try a size up or down; it could help.

Technology Benefits

Like the best online workout programs and apps, the Airofit app is available for both Android and Apple phones. There is a free version, which will work fine with the trainer, but all the features of the Airofit Pro 2.0 can be unlocked with a premium subscription. At only $7 a month, or $40 annually, the main difference is the number of statistics you’d like to track.

Both versions of the app have access to 17 breathing exercises over three exercise levels of difficulty, and track progress over time. However, the free version only keeps record of the last 30 days, whereas the premium version will track your entire history with the trainer. In addition to this, the premium version has some added perks, like training tips, advanced statistics, and even HRV and sleep data integration through Apple Health (sorry Android users).

Comparison to Other Breathing Trainers

At a first glance, the biggest thing to separate the Airofit Pro 2.0 from other breathing trainers is the price. Being made of plastic, there are other trainers on the market with similar builds and setups, but at a few hundred dollars cheaper than the Pro 2.0. So what differentiates the Airofit trainers from others to justify the price?

The thing that best sets apart the Airofit Pro 2.0 is that unlike its other competitors, the Pro 2.0 is a smart breathing trainer. Like the best smart home gym equipment, the breathing trainer tracks the specifics of your breathing exercises and uses the data to personalize the app and device to you and your needs.

The smart aspect of the Airofit trainer helps separate itself from the rest of the competition by having these features:

• Accuracy: The Airofit Pro 2.0 is the latest version of the Pro trainer, and it takes an initial assessment of your lung function with a three-step test. As discussed before, the accuracy of the trainer’s data points have been shown to be comparable with medical-grade equipment and breathing trainers.
• Personalization: After an accurate test and initial questionnaire (to determine your goals), the app will set forward a personalized program customized to your needs and current respiratory strength.
• Charted progress: The breathing trainer will record data of each session, so you can see and compare your progress and improvement over time.

The smart features of the Airofit are the main reasons for the price point. It is very innovative in this field of respiratory trainers; however, some people may still not need or want the data points that the Airofit Pro 2.0 collects. In this case, a cheaper competitor might be a good option.

Ordering the Airofit Pro 2.0 and Customer Experience

The Airofit Pro 2.0 can be purchased directly through airofit.com. There are financing options for the nearly $350 breathing trainer, depending on the country you live in; however, Airofit does have some policies allowing you to try the Pro 2.0 risk-free…relatively.

First, they have free worldwide shipping on their trainers. You can purchase this virtually anywhere in the world and not have to pay anything for shipping. Additionally, you get a 45-day money-back guarantee, where you can try the Airofit trainer for over six weeks, and if you aren’t satisfied with the product, you may send it back for a full refund and no questions asked. 

Airofit also provides a two-year warranty on the device, supporting you by replacing faulty equipment and defective parts. That’s probably as risk-free as you can be with an initial purchase.

The Denmark-based company can be contacted through email. Furthermore, there is a contact form that can be filled out on the website.

Customer Reviews

As of this writing, Airofit has 682 total reviews on Trustpilot, with an average rating of 4.4 stars out of 5. Most of the reviews are positive, with some of the major complaints coming from issues with getting the app to operate correctly. Quite a few reviews spoke on the app glitching, to which customer service has said they are constantly updating and perfecting the app.

Another point of concern was with the battery life. While the battery should last for up to four to seven days, many customers pointed out that the battery went bad sooner than it should have. If it was within the two-year warranty period, a replacement trainer or battery was sent out without any problems, though.

Final Verdict of Our Airofit Review

The Airofit Pro 2.0 is an innovative breathing trainer that smartly tracks your progress on the mobile app. Anyone wanting to improve and strengthen their breathing will find value from this product and the data it collects. Those who make the purchase will find the breathing tests and personalized programs highly informative and helpful. 

Still, the price point will also deter many people who don’t see the value in the data it collects. It has good value, but only to those interested in all of the data points. 

Airofit Pro 2.0 Rating

Airofit Pro 2.0

This breathing trainer has smart capabilities, certainly setting it apart from other competitors. Find out more in our Airofit review.

Product Brand: Airofit

Product Currency: $

Product Price: 349

Product In-Stock: InStock

Editor's Rating:
3.9

Airofit Pro 2.0 FAQs

References

1. Chung Y, Huang TY, Liao YH, Kuo YC. 12-Week Inspiratory Muscle Training Improves Respiratory Muscle Strength in Adult Patients with Stable Asthma: A Randomized Controlled Trial. Int J Environ Res Public Health. 2021 Mar 22;18(6):3267. doi: 10.3390/ijerph18063267. PMID: 33809922; PMCID: PMC8004228.
2. Stavrou VT, Tourlakopoulos KN, Daniil Z, Gourgoulianis KI. Respiratory Muscle Strength: New Technology for Easy Assessment. Cureus. 2021 May 2;13(5):e14803. doi: 10.7759/cureus.14803. PMID: 34094759; PMCID: PMC8168762.

The CXT-1 training shoes come from a brand most commonly associated with competitive swimwear—TYR outfits triathletes and Olympic swimmers in racing suits, swim caps, and goggles. But is their footwear as good as their chlorine-proof garb? In my TYR CXT-1 training shoes review, I’ll let you know. 

HysTYRical for TYR Gear

While “hysterical” is a bit of an exaggeration, I do love TYR. As a former semi-competitive swimmer and current recreational triathlete, I wear a lot of TYR gear. I’ve been wearing TYR since I was a wee one learning to swim, and I was excited to see if the CXT-1 shoes stood up to the brand’s reputation of high-quality, durable, long-lasting products. 

TYR CXT-1 Lifters

TYR CXT-1 Training Shoes

TYR made their debut into the realm of fitness in this year's 2023 NOBULL Crossfit Games. Branching out from their traditional triathlon-focused product line, TYR has created a cross-training shoe that boasts some unique and impressive specs. The TYR CXT-1 features a stability platform that is designed to offer a ton of support and contact with the ground. For additional stability, a wrap-around side gripper reaches around the heel. Thanks to the Surge NRG foam midsole, solid arch support, and the flexibility in the forefoot, the TYR CXT-1 works well with your dynamic or cardio training. Where these shoes stand out most is in their larger than typical heel-to-toe drop which measures 9 millimeters—a great feature for those who prefer a higher heel during their lifts. The CXT-1 is designed for breathability with a mesh upper construction intended to keep you cool during your next sweat sesh. While there is a toe guard, the mesh upper may not hold up against repeated rope climbs. If these shoes live up to TYR’s well-respected reputation, they will be as durable as they are attractive. Towards that end, they come in a range of color options.

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A Quick Look at the TYR CXT-1 Training Shoes

As I mentioned earlier, the TYR CXT-1 Trainers are a new pair of training shoes from sportswear brand TYR Sport, which previously focused heavily on swimming and triathlon garb and gear. TYR is known for its racing suits, goggles, swim accessories, and triathlon suits. 

More recently, TYR began expanding its apparel line into training apparel, including shorts and shirts for running, training, and lifting weights. In mid-2022, the brand released its first pairs of training shoes and lifting shoes. The trainers are the CXT-1s and the lifters are called the TYR L-1 Lifters. 

The CXT-1 training shoes look very similar (and feel very similar) to other popular training shoes on the market, such as the Nanos, Metcons, and NOBULLs. I suspect that the CXT-1s will quickly become one of the most popular CrossFit shoe options on the market—thanks to six of the brand’s sponsored athletes finishing in the top 10 at the 2023 CrossFit Games. 

My Tips:

• Keep your eye on the website! For the last few months, these shoes have had no regular cadence of availability for purchase. At the time of publishing, the shoes are listed as sold out in every colorway, but I’ve seen them open for preorder a time or two in the last few months. I expect this pattern to continue until TYR can produce enough back stock to fulfill orders on an ongoing basis. 

Are the TYR Training Shoes Worth It?

I don’t often give an outright, enthusiastic “Yes!” when asked if a certain product is “worth it.” As is the nature of my job, I never think it’s that simple. Most products are good for only some populations, not all. 

However, in the case of the TYR CXT-1 Trainers, I think yes, these shoes are—at the very least—worth a try for every CrossFit athlete. They are unlike any other CrossFit-specific shoes I’ve ever worn, largely due to the larger heel-to-toe drop and responsive-yet-stable midsole. 

That said, there are some people who I expect will definitely like these and some who may prefer to stick to what they’re used to. 

Great for:

• Athletes who need assistance with proper squat mechanics and receiving positions under the barbell
• People who want more responsiveness during plyometric movements
• CrossFitters who need more arch support than is given in other CrossFit shoes 

Not recommended for:

• Athletes who prefer a more minimalist shoe (particularly a smaller heel drop)
• People who prioritize lightweightness over stability
• Anyone who wants something more like a running shoe or weightlifting shoe

TYR CXT-1 Specs

Wearing the TYR CXT-1 Trainers

Here’s a detailed glimpse at what it was like to wear the TYR CXT-1 Trainers during CrossFit workouts, cardio workouts, and lifting workouts.

Wearing the TYR CXT-1 Training Shoes for CrossFit Workouts 

I have worn the TYR trainers for three CrossFit workouts per week for a month now—so 12 workouts. In that time, I have worn the new sneakers for a variety of training session types, including weightlifting, WODs, HIIT, and endurance workouts. 

The TYR trainers have taken me through sprints, burpees, box jumps, squats, deadlifts, rope climbs, handstand push-ups, lunges, and much more. 

Are these the best CrossFit shoes? Only time will tell for sure, but I must say I’m incredibly impressed with the versatility of these cross-training shoes. I very much appreciate the breathability in the upper for longer workouts, as well as the flexibility in the forefoot for more dynamic WODs. 

Wearing the TYR CXT-1 Training Shoes for Lifting Weights

I wore the CXT-1 trainers for several lifting workouts with straight sets, supersets, and lightweight circuits. These were perfectly snug in the midfoot for heavy lifting; I felt like they were giving my arches a hug.

Plus, again, the extra lift in the heel makes receiving the barbell feel as smooth as butter.

My one callout is that they’re a little heavy for high-volume barbell cycling, but anyone who is used to traditional weightlifting shoes probably won’t even notice. 

Wearing the TYR CXT-1 Shoes for Cardio 

Thanks to the responsive midsole cushioning, contoured insole, and high heel-to-toe drop of 9 millimeters, the TRY CXT-1 is more similar to a running shoe than any other CrossFit-specific shoe. The mesh upper also makes them more comfortable for extended-duration cardio training; plus, the ultra-reinforced toe guard is there to protect should you scuff your shoe on a run. 

I wore these for a couple of mid-distance runs, and while I wouldn’t choose them over my Brooks (or any running-specific shoe for that matter), but I would choose them for WODs with a lot of running over another CrossFit shoe. 

TYR Training Shoes Construction and Materials 

The most important quality in a CrossFit shoe is durability. Here’s a detailed look at the various components of the TYR CXT-1 training shoes, from upper to heel clip. 

Upper

The upper of the toe box is a breathable mesh. This is great for extended-duration training—but not so much for long-term durability. I can see this mesh upper being problematic in the long-term for athletes who do a lot of rope climbs and outdoor runs. So far, the upper has held up just fine for me, but I think it’s right to call out that the toe box area doesn’t seem quite as durable as other CrossFit shoes.  

Midsole and Outsole

The midsole on the TYR CXT-1 is different from the midsole on all other CrossFit-specific shoes I’ve tried. For starters, there’s a 9-millimeter heel-to-toe drop, which is the largest drop among CrossFit shoes that I know of. For context, the Nike Metcon 8 trainers feature a drop of just 4 millimeters, while the Reebok Nano X2s have a drop of 7 millimeters. 

A 9-millimeter heel drop is pretty significant in a training shoe. I personally love it, as I have freakishly long femurs and need all the help I can get when it comes to squat form and squatting to depth. I also feel more stable in the receiving position under the barbell during cleans, jerks, and snatches. 

However, athletes who prefer a more minimal shoe—or can already squat to depth with no pinching, forcing, or hunching—may find the 9-millimeter drop to be excessive. Such athletes may feel like they are being pitched forward in the squat. 

The shoe features a Surge NRG foam midsole, which is a TYR’s version of EVA foam. It’s responsive, like other shoes with EVA, but the wider outsole and wraparound medial support means the shoes are also super stable. It’s hard to come by both of these characteristics in one shoe! 

Heel

The TYR CXT-1 Trainers feature an extended crash pad, which apparently is a “patent-pending stability platform” design. The outsole extends past the heel cup, which means that when you jump, lunge, or side-step, there’s more room for error in your landing. 

The heel cup itself is fine; I didn’t have any issues with rubbing, chafing, or blistering. I want to also call out the heel tab, which is designed specifically for smooth gliding during handstand push-ups. If your heel has ever gotten stuck or caught on the wall while doing a handstand push-up, you know how important this is. 

Toe Box

One of the main selling points of this shoe model is that it’s designed with a more anatomical toe box to allow for more splay among the toes. Usually, this means the toe box is wider and flatter. While the toe box does feel flat and stable yet flexible, I did not feel that the toe box is anatomically wide in these shoes. They aren’t narrow, but they aren’t Altras, either. I would say these feel average in regard to toe box width. 

TYR CXT-1 Colorways and Design 

At the time of writing, the TYR CXT-1 training shoes are available in five colorways: 

• Black/camo
• Black/gum
• Red/white/gum
• Black/gold
• White/gum

Colors aside, these things look sick! The outer wraparound grip features a wave pattern that looks sleek, modern, and athletic. The extended crash pad and heel tab not only provide extra stability and smooth gliding on the wall during handstand push-ups, but they add to the slick geometry of the shoe. 

TYR CXT-1 vs. Reebok Nanos 

Reebok Nano X2

Reebok Nano X2 Women's Training Shoe

We were thrilled to see Reebok announce its latest update to the Nano line in April 2023. We named the Nano X1 as our favorite cross-training shoe last year, and we are pleasantly surprised to see a number of updates on this newest version: The improvements you'll see with the X2 include: A more breathable upper A more durable upper A lower heel clip, which is intended to provide more stability Added cushioning in the midsole A lower cut heel to prevent the rubbing that the X1 caused There are still classic Nano attributes: For example, this remains a great shoe for cross-training, CrossFit, and many other types of exercise. The toe box is wide, giving your toes plenty of wiggle room, and the heel is still supportive enough to assist with heavier barbell movements.  The X2 has a 7-millimeter heel-to-toe drop. The women's training shoe, as of this writing, comes in four colorways.

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Is it really a CrossFit shoe review without comparing said shoe to the Reebok Nanos? Nope. So here’s my take: Bluntly, I like the TYR shoes better. 

The CXT-1s and Nanos are similar in a lot of ways, but I feel that the TYR shoes are more versatile overall, and I like the larger heel drop and ultra-stable crash pad. 

The Nano X2s are lighter in weight than the TYR shoes. This makes sense considering there is less midsole material and the Nano’s don’t have some of the CXT-1’s bulkier features, such as the wraparound grip and extended stability platform at the heel. 

Read our full Reebok Nano X2 review. 

TYR CXT-1 vs. NOBULL Trainers

NOBULL Trainers

NOBULL Outwork

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NOBULL Trainers were my personal favorite CrossFit shoes before testing the TYR trainers—and they still are. (Nope, no plot twist today.) 

The two main reasons I prefer the NOBULLs is that they have a slightly wider toe box and the upper (on the SuperFabric models) is much, much more durable than any mesh could ever be. 

I also prefer the monochromatic aesthetic of solid-color NOBULLs; I’ve always found most CrossFit shoes to be a bit busy for my personal taste. 

Read our full NOBULL training shoes review.

TYR CXT-1 vs Other CrossFit Shoes

On social media, I’ve seen a lot of people stack the CXT-1 up against other lesser-known (read: not Nanos, Metcons, or NOBULLs) CrossFit trainers, including the also new RAD One shoe from R.A.D. (Rally Against Destruction), the HAZE Trainers from Strike MVMNT, and the longtime favorite of many, the Inov-8 F-Lite. I have not personally tested any of these three shoes, but I can tell you that the Inov-8 F-Lite G300 made our list of the best CrossFit shoes. 

Ordering the TYR CXT-1 Training Shoes

The TYR CXT-1 training shoes are currently sold out, but I imagine the ordering process is just like ordering any other item on the TYR Sport website: Add to cart and hand over your payment info. 

The checkout process on TYR is easy, and you can check out with PayPal or a credit card which, admittedly, is lacking in comparison to other brands’ checkout options these days.

Customer Experience 

While I can’t speak for the shoe experience specifically (because TYR sent us these shoes for review), I can speak to my past experience as a TYR customer of swimwear and triathlon gear. I’ve never had a bad experience with TYR. 

Their customer support is prompt and accommodating: Once, a package of mine got lost and TYR support helped me sort it all out with the delivery service. 

As for warranty, returns, and exchanges, TYR’s company policies are pretty standard: You can get a full refund if you return products within 30 days of receipt. All TYR products, excluding customized products, are eligible for 30-day returns and exchanges. 

Customer Reviews

There are no customer reviews of the TYR training shoes on the TYR website to my knowledge. I’m fairly certain that not much of the public has a pair of these shoes yet, so that’s probably why. As TYR increases stock and can fulfill orders, I expect to see more reviews pop up online. 

I did read a few other in-depth TYR training shoes reviews by people who were lucky enough to score some for review purposes (like me, heh). All in all, the feedback has been extremely positive. Reviewers are impressed with the brand’s initial footwear line and are excited to hopefully see the brand release more footwear and continual iterations of the CXT-1s. 

Final Verdict of Our TYR CXT-1 Training Shoes Review  

I am fully pleased with the TYR CXT-1s. For a first-generation shoe—and the brand’s initial foray into training footwear—these have far surpassed my expectations. I would recommend them to just about anyone (as soon as they’re available on a regular basis). 

• At the time of writing, the TYR CXT-1 shoes are only available on rolling preorder. If you go to the website, all of the shoes are currently listed as out of stock. I’ve seen TYR open preorders online at no regular interval. 
• The CXT-1s have a higher heel-to-toe drop than a lot of training shoes, which helps with squat mechanics and receiving positions under a barbell. 
• The upper is mesh, which is nice for breathability, but could pose long-term durability concerns, especially when rope climbs are involved. 

TYR CXT-1 Training Shoes Rating

TYR CXT-1 Training Shoes

A breakout shoe at the 2023 CrossFit Games, the TYR CXT-1 Trainers have a larger 9-millimeter heel-to-toe drop and super durable outsole and medial grips.

Product Currency: USD

Product Price: 140

Product In-Stock: InStock

Editor's Rating:
4.15

TYR Training Shoes Shoes FAQs

Our Fiix Elbow review looks at a device specifically made for those who suffer from what’s known as tennis elbow or golfer’s elbow, but it can also be used by anyone who experiences deep muscle pain in this region, such as construction workers, butchers, painters, and even writers. 

Elbow Recovery is a Joint Effort, And We’re Here to Help 

Recovery tools can be tricky to write about for a number of reasons, with one of the biggest being that companies often use clever marketing and self-funded studies to convince you their product works. So how do we give you the truth, the whole truth, and nothing but the truth? 

By digging deep into independent research to find out whether these things work, and using our expertise as certified personal trainers and CrossFit L-1 coaches to determine what impact they can have on recovery. We also happen to have a recovery tool expert on hand, who’s tested everything from the Theragun to ice baths to see if they’re worth your time and money. 

Fiix Elbow

FIIXBODY The Fiix Elbow

The Fiix Elbow device is designed to provide physical therapy treatment for tennis and golfer’s elbow all done from the convenience of your home. By applying a deep tissue massage to the injured area, The Fiix Elbow breaks down scar tissue and promotes blood flow to remodel the tissue and stimulate healing. According to the manufacturer, in phase two trials, 96% of participants had a reduction in pain, 76% of participants saw improvement in functional activities, and 85% saw an increase in grip strength. This at-home solution allows you to treat your elbow injury without dealing with commuting to a physical therapy appointment. It is recommended to use The Fiix Elbow for 10 minutes, three times a week along with regular strengthening exercises for a period of eight weeks. That said, there are some reviewers who stated the product did not provide them any relief. And, for close to $500, it certainly isn’t cheap. The Fiix Elbow does, however, come with a 90-day money back guarantee which makes the cost a little less daunting. If it does not work for you within that time, simply return it for your money back.

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A Quick Look at the Fiix Elbow 

The Fiix Elbow is a wearable device that seeks to replace regular physical therapist visits for those experiencing muscle pain in their elbow. You simply put the device on your arm, hit a few buttons to set the pressure, and it starts administering what’s known as instrument-assisted soft tissue mobilization therapy, or IASTM, to help with blood flow and muscle tissue recovery. 

This is done by little knobs on the device that roll over the affected area. It’s meant to be worn for eight weeks for complete recovery, and comes with an app for you to track your program. 

My Tips

• Don’t expect instant recovery—FiixBody and our experts recommend going through the full eight-week Fiix Elbow program 
• You don’t necessarily need the app, but it’s a nice way to track your progress

Is the Fiix Elbow Worth It?

It should go without saying, but the Fiix Elbow device is meant for a small group of people. According to the Cleveland Clinic, only one to three percent of Americans need tennis elbow treatment every year. If you’re one of those people and are wondering if the Fiix Elbow is the right device for you, the answer appears to be yes! 

It got a stamp of approval from Garage Gym Reviews founder Cooper Mitchell, who used it for several weeks to treat his elbow, as well as rave reviews from others on the internet, and it’s even been named the Official Tennis Elbow Recovery Device of the United States Professional Tennis Association (USPTA). 

Another big plus is they published scientific studies backing up the machine’s efficacy. So yes, this is a specialty device, but it’s one that works for its target audience. 

Will the Fiix Elbow Actually Fix My Elbow? 

To answer this question, I asked Garage Gym Reviews Fitness Editor and certified personal trainer Amanda Capritto what she thought of the Fiix Elbow. And if you’re wondering, “Who died and made her queen of recovery tools?” you should know that she’s tested, reviewed, and written about more massage guns, muscle balms, and rollers than I ever knew existed. 

She told me that the instrument-assisted soft tissue mobilization therapy used by the FIIX elbow is similar to what’s known as the Graston Technique, also called “scraping,” which is used by many professional sports teams to identify and treat injured muscle fibers. 

“This will help relieve pain if your problem is a soft-tissue problem, specifically fascia adhesions (muscle knots) or inflammation,” she says. 

Essentially, the Graston Technique works by a practitioner using a tool to provide pressure to the affected area to increase blood flow and break up scar tissue. 

The Fiix Elbow does exactly that, but without the need to see a professional at their office. Again, one of the main appeals of this device is that you can use it while sitting down on your couch. No appointment needed. 

And if you’re like me and wondering, “Why can’t I just use my massage gun?” there’s two answers to that: Massage guns are for percussive therapy, which can help alleviate muscle soreness and treat muscle tissues, but it’s not as effective in treating the pain associated with golfer’s elbow pain or elbow tendinitis. 

And two, you risk further injury. “You’d be using your other arm and possibly creating inflammation there,” Coop said about the idea of using a massage gun on the elbow. “Fiix is nice because you literally just strap it to your arm and it does the work for you, rather than you having to do so with a massage gun or rubbing it up against something else.”

How Long Does the Fiix Elbow Take to Work? 

Amanda and Coop both said this isn’t something you can use just once. “It’s a temporary solution unless you use it everyday, probably multiple times per day,” Amanda says. 

FiixBody, formerly known as Sta Active, has an eight-week therapy program that you can follow to treat your pain, and Coop recommends sticking to it. “It’s not just the machine, but their program they recommend for strengthening and healing the inflammation,” he says. 

A couple of other online reviewers noted that if you have serious tennis elbow, the pain might get worse before it gets better (but that’s what ibuprofen is for). Still beats having to go to a physical therapist and get a cortisone shot every time you want relief from your tennis elbow pain. 

The studies conducted on the Fiix Elbow noted that users experienced improved performance in their grip strength and reduced pain after following the eight-week program. 

Warranty, Financing, Returns  

The Fiix Elbow only comes with a one-year warranty, and it must be registered with the company. You can opt for an extended warranty by visiting the company’s website.

FiixBody offers financing plans through Affirm, which you can apply for at checkout. 

FiixBody has a 90-day money-back guarantee, but you must receive a return number from the company before sending it back to them. 

Customer Reviews

The Fiix Elbow has a 4.8 average rating with 53 reviews, as of this writing. Most of the testimonials say the treatment was pain-free, and in some cases gave them lasting relief before the eight-week program was up. 

The few negative reviews were from people who found that the device provided some relief, but not enough to warrant its $399 asking price. 

Final Verdict of Our Fiix Elbow Review

We understand that the Fiix Elbow is not for everyone, but if you’re not a fan of being in an elbow brace for long periods of time, we think this is worth a shot. Just understand that it won’t bring instant relief, and that you truly have to stick with the program to notice any results. 

Would we recommend this for weightlifters or general athletes? No. Those people should check out our other mobility and recovery reviews. 

Fiix Elbow Rating

Fiix Elbow

Our Fiix Elbow review will let you know if this specialty device is the right fit for your recovery needs.

Product Brand: Fiix Elbow

Product Currency: USD

Product Price: 499.99

Product In-Stock: InStock

Editor's Rating:
3.5

From futuristic-looking, full-body cryo chambers to rechargeable, localized devices for specific muscles, cryotherapy has certainly grown into a full-blown workout recovery tactic. 

One such example is Plunge, previously known as The Cold Plunge— a full-sized cold therapy tub that functions much like a hot tub—but with temps that’ll chill you to the bone instead of warm you up. Our team at Garage Gym Reviews has used The Plunge for more than a month; we assembled it ourselves, and we have taken the plunge after hard workouts and on rest days. In this The Cold Plunge review, I explain how this cryo tub works, who should buy it (it’s EXPENSIVE), and who might want to stick with a more traditional cold therapy option. We also consult with Dr. Mike Masi, physical therapist, on if this cryo stuff really works.

RELATED: Best Muscle Recovery Tools

Workout Recovery Expert At Your Service 

Having worked in the fitness industry for five years, I know my way around barbells and such. But, I also happened to, at some point, become immersed in the world of fitness recovery as well. After tackling a second-gen Theragun review in 2019, I went down the rabbit hole of recovery tools and began testing massage guns, foam rollers, compression boots, and all sorts of other high-tech recovery products left and right. All that has led me here, to The Cold Plunge Review, where I’ll use my expertise in workout recovery to explain whether or not this product is a worthwhile investment.

After using the Plunge for a month, we rated the recovery device with a score between 1 and 5 on some of the following factors:

• Footprint and Portability
• Durability and Construction
• Draining and Cleaning
• Conveniences

Best Ice Bath Ever

Plunge

GGR Score: 4

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Product Highlights

• Indoor or outdoor ice bath
• Chiller system for regulated temperatures
• Filtration and sanitation systems
• No plumbing required

Pros & Cons

Pros

• Eliminates the hassle of traditional ice baths 
• No cleanup or setup to do after initial assembly 
• Allows you to fine-tune temperature 
• Provides full-body immersion for most body sizes and heights
• Less time-consuming than traditional ice bath
• Decently aesthetic; would look nice in a backyard or dedicated gym space
• Indoor or outdoor use
• Free shipping and in-home delivery for lower 48
• 0% APR financing available through Affirm and Klarna
• Insulated cover, cell phone holder, hose filter, and skimmer net included
• 30 days to return for full refund 

Cons

• Very expensive
• Requires electricity
• No heating capabilities on base model 
• Only a 1-year warranty
• Extended warranty/product protection costs extra
• Shipping is costly for Hawaii and Alaska, and in-home delivery isn’t available 
• Currently has an 8-week lead time
• Consumer must pay shipping fees if returning the tub

Bottom Line

Plunge is a user-friendly cold-immersion therapy tool that’s easy to clean and maintain. The $5,000 price tag may just be too much for many people.

Cold Plunge Video Review

A Quick Look at The Plunge

The Plunge, from brand Plunge, is a cold-water immersion tub that replaces the need for a zillion bags of ice and hours spent going to the store, buying ice, and dumping it into a tub. This cold water tub hooks up to a GFCI outlet and can continuously cool water down to temperatures of 39 degrees. 

It’s a bit lavish, sure, but The Plunge fills a market need: people who like to take regular ice baths and have plenty of space and money for an extra bathtub, essentially. 

I tend to poke fun at products like this—I’m a bona fide fitness minimalist who believes in the power of simple workout recovery tactics like walking, stretching, and maybe a cold shower every once in a while—but in this review, I make it a point to, er, point out who The Plunge is actually good for. Because it is good for some!

My Tips

• The Plunge offers financing through Klarna and Affirm. If you qualify, particularly for 0% APR, it’s worth using. This is a very expensive product and a 0% loan with no credit check can help offset the cost tremendously.
• The standard model does have optional heating capabilities (for an extra $600), if you also want this to also function as a hot tub.
• Customers must pay shipping fees for returns. And shipping on an item of this size and weight is very expensive. For this reason, I highly recommend ensuring you 100% have the space, money, and time to use this product.

Is The Plunge Worth It?

According to Coop, who tested The Plunge at our Springfield, Missouri, equipment testing facility, The Plunge is ideal for someone who has both space and money. He’s tested it more than 30 days, and here are his thoughts:

“It takes up about half the space of a normal hot tub and it does have to keep it cool as long as you have it set, which means it’s using electricity,” he explains. 

“The biggest benefit is that you don’t have to go to the store and get a lot of bags of ice and fill up a tub. Honestly, if you plan on taking consistent ice baths, this is by far the ideal option, even though it’s costly up front.” 

I mean, let’s think about how much ice you need for one traditional ice bath. Bear with me for some math.

• A standard bathtub holds 40 gallons of water.
• Generally, traditional ice baths have a water-to-ice ratio of 3:1. (A 3:1 ratio means there are four parts to the full equation. The 3 represents 75% and the 1 represents 25%.)
• So for a 40-gallon tub, you’d want 10 gallons of that to be ice. 
• Volume-to-weight calculations aren’t perfect, but 1 gallon of room-temp water weighs about 8 pounds. 1 gallon of ice would weigh slightly less due to changes in density. For simplicity’s sake, we’ll still use 8 pounds to calculate the cost. 
• Using these numbers, 10 gallons of ice roughly equates to 80 pounds of ice. 
• Thus, you need eight 10-pound bags of ice. 
• Let’s say ice is $3 per 10-pound bag. 
• Eight times three is 24—so, $24 in ice for one ice bath in a 40-gallon tub. Sounds cheap, right?
• Well, if you intend to plunge daily, you’re looking at an approximate yearly cost of $8,760 in ice alone—not including your water bill. 

All this to say: For the person who plans to plunge on a regular basis, The Plunge is very much worth it. 

Of course, there’s an energy cost to The Plunge as well. According to the company website, “At 72 degrees and set temp of 45 degrees, the standard unit uses 4Kwh per day which is ~$1 [per day].” 

So you’re looking at an additional cost of about $365 per year on top of everything else if you want to plunge daily in The Plunge.

Does it work? We turn to Dr. Mike Masi, a seasoned physical therapist known for his work with athletes.

“Cold water immersion can help with muscle recovery because it reduces the inflammation from working out and provides less perceived soreness,” says Mike. “In reality, inflammation is a natural response to aid muscle growth.”

The Plunge Specs

Using The Plunge

Using The Plunge is too easy, Coop quips. 

“If you regularly take ice baths and are tired of dealing with bags of ice, emptying and refilling tubs, and the planning, The Plunge is ideal,” Coop says. “It’s costly, but in my opinion is about the only way I could see myself consistently taking ice baths. It takes the friction out of the work so you can just focus on getting in the tub.”

Truly, this system is indisputably easier, more efficient, and more enjoyable than a traditional ice bath. 

Instead of going to the store; buying a dozen bags of ice; filling up a trash can, ice barrel, or other random apparatus with ice and water; and then slipping into whatever temperature results from that—you’ve got a fine-tuned, temperature-controlled, filtered experience with conveniences like a cell phone holder and space to stretch out your legs. 

Once the unit is assembled, which takes just 20 minutes after delivery, all you have to do is choose your desired temperature and set it on the LCD screen. The chiller will cool the water to that temperature, and you plunge. 

Personally one of my favorite aspects of this plunge pool is the filtration. Thanks to the 20-micron filter, your freezing sauna will always have clean water free of impurities. It’s that simple! 

For all those reasons, we give it a 5 out of 5 when it comes to convenience.

Footprint and Portability

If the price doesn’t preclude you from buying The Plunge, the footprint might. It’s certainly not an ideal product for a small home gym where every square inch counts. 

RELATED: Best Compact Exercise Equipment

No, The Plunge requires 20 square feet of space, which is nothing to scoff at when it comes to fitting home gym equipment inside a limited space. Although if you have outdoor space, you can set it up outdoors.

The full dimensions are: 67 inches long by 31.5 inches wide by 24 inches high. 

Durability and Construction

The Plunge is constructed of an extremely durable acrylic material just like you’d find on any hot tub or spa product. It feels and looks a lot like fiberglass. We have no doubts that the actual structure will last a lifetime. 

Because The Plunge requires tubing, though, that’s where potential issues arise. While we’re confident in the durability of The Plunge’s components, tubing simply doesn’t last forever, and you should expect to have to repair or replace some parts eventually. 

There is also some regular maintenance to be expected, such as replacing water filters, cleaning the water filtration system, using water purification tablets, cleaning the spa cover, etc. 

Setup and Assembly 

Although The Plunge is a large, bulky object that requires electricity and water flow, it’s not really hard to set up, says Sam Presley, GGR facility operations manager. The hardest part, he says, was getting the tub to the location it needed to be at for setup—it does weigh over 100 pounds, after all. 

Sam recommends enlisting a friend or two to help if you need to move the tub. But, if you’re in the U.S., your purchase of The Plunge comes with free in-home delivery, so you may be able to specify where you want it to the delivery team. For that reason, we’ll give it a 3 out of 5 on its footprint and portability.

One important consideration: The location for your tub must be a flat, stable surface that can support up to 1,200 pounds. 

Once it’s in the right location, there’s not much work to do: Simply align the chiller with the markings on the tub; connect the pump tube to the chiller; fill the tub with water; connect the filter tube to the chiller; connect the chiller cord to the electrical box on the Plunge; and plug the 15-foot cord into a 100-volt GFCI outlet. Pretty simple, so we’ll give it a 4 out of 5 when it comes to setup.

Sam recommends setting the Plunge up at a location where you can easily run a garden hose to and fro. It’ll make filling and draining the tub much easier, he explains.

It’s lots of plugging and playing, but no actual assembly with tools and such. There are some smaller items to assemble, like the smart device holder, but Plunge utilizes suction cups for that. 

Notably, The Plunge is designed for indoor or outdoor use, so you can take your post-workout plunges in the sun if you want. If you intend to place your plunge outside, know that it can affect how quickly (or slowly) the water temperature in the tub changes, and there are some additional considerations. For example, if you live in an environment where it drops below freezing for more than 12 hours, you must buy The Hot & Plunge in order to prevent the tubing from freezing over. 

If you need help setting up your Plunge, the brand has a helpful section on the website dedicated to setup and maintenance. 

Other Plunge Models

The Plunge is the standard model. The company also offers several other models for residential use. I compare them in this chart so you can get a glimpse at which one might be best for you. Basically, there’s the Plunge All-in, plus new in April 2024, the Plunge Pop-Up, Plunge Evolve XL, and Plunge Evolve Air. 

The Evolve Series

This is a lineup of new cold plunge products introduced in April 2024 that come with a more affordable price point, making the benefits of cold water therapy more accessible.

The first and most affordable model is the Plunge Pop-Up, which is an entry-level, portable cold plunge that’s priced at just $150. The setup of this plunge is a breeze and features a circular tub design that’s safe for both indoor and outdoor use. While you won’t be able to lie down, the 32-inch height and 30-inch diameter will allow you to sit comfortably in the tub and fully submerge your shoulders. Purchase of the tub comes with a dual-layer insulated lid, manual air pump and convenient carrying case.

Next up is the Plunge Air, an inflatable and portable cold plunge that’s easily transportable and comes with an accompanying backpack and insulated tub cover. Crafted using drop-stitch technology and ultra-durable UV-resistant fabrics, this tub is lightweight and extremely durable. This is an ideal choice for events and social gatherings due to its portability and ability to stand up to constant use. The dimensions will also allow most individuals to lay down comfortably during their plunge.

Finally is the Plunge Evolve XL, which costs $3,390 for the tub or $6,690 for the tub and chiller. This is the premium model that’s designed for at-home use and features the classic white tub and upgraded smart chiller system.

Plunge has also decided to make its new PlungePure Chiller, which is compatible with all of these tubs, available for purchase as a standalone item. This intelligent, dual cooling and filtration system features smartphone connectivity, simplified maintenance, and an advanced one-horsepower chiller that can cool water down to 37 degrees Fahrenheit. There’s also zero setup required, only needing a standard 120-volt outlet to operate. In addition, it’s engineered to withstand the elements, making it suitable for both indoor and outdoor use.”

Customer Experience 

Plunge as a brand seems to care deeply about its customers, offering several ways to get in touch with the company: email, phone, and online web forms. There’s no online chat, which would be a bonus if there was. 

However, the company does provide a nice FAQ section, as well as helpful videos, to answer most questions customers would probably inquire about on a chat forum. 

Plunge is also part of GovX, which gives active duty military and veterans discounts on their products. 

My one complaint here is the warranty. Plunge offers a paltry one-year warranty on all of its products, which is pretty disappointing given the cost of the products. For something costing four digits, I’d expect a better warranty. 

You can purchase additional product protection via Clyde when you buy a Plunge tub, but frankly, I think that protection should be included already. 

Additionally, if you decide to return The Plunge, you can get a full refund within 30 days of delivery—but you’re on the hook for return shipping fees, which won’t be cheap for a product of this size and weight. 

Ordering and Delivery

The shopping experience on Plunge is easy and just like any other site. You’ll select a model, add it to your cart, select any extras such as product protection or merch, and check out. 

Financing is available via Klarna and Affirm, and Plunge accepts all major payment methods, including PayPal, ShopPay, Apple Pay, Venmo, Amazon Pay, Meta Pay, and credit cards. 

Free in-home delivery is available for the lower 48 in the US, and this includes removal of debris from the setup process. 

Customer Reviews

The Plunge reviews are overwhelmingly positive on the thecoldplunge.com. 

One buyer from Florida loves that The Plunge provides a respite from the summer heat: 

“A Florida Necessity! I love my PlungePro XL and I can’t wait to get in it every day! In Florida summer, the coolest water I can get out of my tap or my pool is 84 degrees so it’s just never refreshing. I’m not a hard core athlete, I’m a 63 year old woman who loves to spend time outdoors gardening and hiking. Jumping in my PlungePro with the temperature at 60 is sooooo refreshing!”

Another buyer noted some problems with delivery but that the support team quickly resolved them: 

“Absolutely love the plunge! My plunge arrived with some minor damage that occurred during shipping but the customer service team worked hard to resolve my issue and quickly sent out the replacement part.”

Final Verdict of Our The Cold Plunge Review

Coop provides a final take on The Plunge after trying it out for more than 30 days: 

“It’s ideal for someone who has both space and money. It takes up about half the space of a normal hot tub and it does have to keep it cool as long as you have it set, which means it’s using electricity. The biggest benefit is that you don’t have to go to the store and get a lot of bags of ice and fill up a tub. Honestly, if you plan on taking consistent ice baths, this is by far the ideal option, even though it’s costly.”

• The Plunge is big and heavy and requires electricity
• The price tag is tough to swallow, but can be offset with financing
• It’s much easier than setting up a traditional ice bath
• It’s a great option for people who want to do cold water immersion on a regular basis, and actually ends up being cheaper than traditional ice baths over the course of time. 

The Plunge Rating

The Cold Plunge

The Cold Plunge review: Is this expensive cryotherapy tub worth it? Find out from our fitness recovery experts.

Product Brand: The Cold Plunge

Product Currency: $

Product Price: 4990.00

Product In-Stock: InStock

Editor's Rating:
4

The Cold Plunge FAQs

Here are some answers to commonly asked questions about The Cold Plunge and cold plunge benefits.

2POOD belts are some of the most recognizable weightlifting belts on the market, known for colorful designs featuring crowd favorites like sequins, donuts, and pineapples. And while there are a few less flashy belts on the site, the brand definitely caters to people who love to stand out. 

I’ve worn a 2POOD for more than five years. Is it the best weightlifting belt out there? Maybe not, depending on your sport. But is it a great, quality belt at an affordable price? I’ll tell you that and more in my 2POOD belt review.

Buckle Up: We Know Weightlifting Belts

Collectively, our team at Garage Gym Reviews has thoroughly put dozens of weightlifting belts to the test. As a competitive weightlifter, I have been using a belt for nearly a decade now. I have personally tried products from 2POOD, Eleiko, Pioneer, Gymreapers, and a few from Amazon. Right now, I own four 2POOD belts (in addition to two or three belts from other brands). 

I tried my first 2POOD five years ago and have since used all three in the brand’s line for barbell movements like clean-and-jerks, squats, and deadlifts, as well as CrossFit workouts. 

2POOD Belt Comparison

There are three types of belts that 2POOD offers: the Straight Belt, the Petite Belt, and the Metcon Belt. The main difference among them is the width of the belt:

2POOD also offers custom weightlifting belts that come in either the 3-inch or 4-inch style with sizes ranging from XXXXS to XXXL. 

A Quick Look at the 2POOD Belt

2POOD burst onto the scene more than a decade ago, offering colorful, playful belts mainly intended for CrossFitters. The Metcon Belt quickly grew in popularity as elite athletes like Sam Briggs wore them on the competition floor for barbell movements. 

A few years later, 2POOD saw the need to make a belt that complied with the under-4-inch-width rule that the International Weightlifting Federation (IWF) and the International Powerlifting Federation (IPF) enforces. Thus, the Straight Belt was born. Today, you’ll find it on the greats like Mattie Rogers, Chyna Cho, CJ Cummings, Amanda Barnhardt, Jacob Heppner, and Haley Adams.

My Tips

• Use 2POOD’s size chart! The sizing the brand uses is NOT the same as the sizing you might be used to.
• Keep the Velcro on your belt clean (read: free of lint and hair) if you want it to retain maximum support. 

2POOD Straight Belt Review

4.43

The Official Belt of USA Weightlifting

2POOD Straight Belt

The straight belt worn by Team USA stars Mattie Rogers and CJ Cummings; and Athletes Sam Dancer, Nick Urankar, Elijah Muhammad, Marcus Filly, Nathan Bramblett, Chyna Cho, Joe Scali, Melissa Doss and countless others. 4" straight belt option for those that desire a USAW compliant belt or prefer a little less coverage than our metcon belt series. One of the best belts ever made in our humble opinion. Use the code GGR at checkout to save 10% on belts, apparel and more!

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My favorite of the three 2POOD belts is the Straight Belt. I bought my first one about five years ago because all the cool kids at the CrossFit gym were wearing 2POODs, and FOMO is real. 

The first thing you’ll notice when shopping any of the 2POOD selections is the array of designs. I was looking at sunflowers, pineapples, sequins, and camo. My pick? A belt with a shark on it, because sharks are badass predators, and I wanted to feel like a badass on the platform. 

However, the second I put it on, I thought, “Ouch.”

Here’s what you need to know about the Straight Belt: It’s rigid. It’s going to take some time–weeks, at least–to break in. After years of wearing various designs of Straight Belts, I now know to fold it, roll it, and really break it in as soon as I get it. 

Disclaimer: This is NOT as rigid as a belt you would wear for, say, powerlifting. I did a max deadlift in a powerlifting gym, wearing my 2POOD belt up to about 95 percent. A woman offered me her belt (a Dominion leather belt) when I went for the heavier weights, and I could literally feel the difference in my gut. 

RELATED: Best Deadlift Shoes

So, all that to say that if you’re into powerlifting or Strongman, I would still go the leather belt route instead of the nylon 2POOD.

However, if you’re a competitive weightlifter, like me, or you lift weights recreationally, I think 2POOD is one of the best belts out there. The Straight belt is 4 inches, which is compliant with IWF and IPF standards. It fastens with what 2POOD calls a “WODClamp,” which is a metal buckle with a hook-and-loop fastening system that provides a very secure closure. 

Functional fitnessers: I didn’t forget about you. What is great about the Straight Belt for CrossFitters is that it comes on and off quickly. You can tighten it for heavy deadlifts then loosen it for box jumps in just seconds.

I now wear the Mattie Rogers 2POOD Straight Belt, which has angel wings on it. I’ve used it for many CrossFit WODs, and I wear it on the platform, like when I recently competed at the Arnold Fitness Classic. Outside the initial rigidity, I really have no complaints about the Straight Belt. 

2POOD Petite Belt Review

For the Petite People

2POOD 3" Petite Weightlifting Belt

2POOD, which makes the official weightlifting belt of USA Weightlifting, has a special line intended just for people with shorter torsos. The 3" Petite Weightlifting Belt is more narrow than the brand's Straight Weightlifting Belt. This is ideal for people for whom a 4-inch belt digs into their ribs or hips. Like other belts from 2POOD, the 3" Petite comes in a number of bright colors, patterns, and even sequins. The proprietary WODClamp closure provides a secure fastening system. Additionally, thanks to Velcro, the belt is easy to put on and take off quickly, ideal for people who enjoy functional fitness workouts. The Petite belt is available in size XXXS to M, which fits waists that are 25.5 to 38.5 inches.

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The 2POOD Petite Belt is specifically made for people who have a shorter torso. Some people find when wearing the Straight Belt that the edges of the belt uncomfortably dig into their sides. These belts are more rigid than many other budget weightlifting belts on the market, so if you have a short torso, you might be extremely uncomfortable with the 4-inch Straight Belt.

I have a petite belt. My torso isn’t long, and it isn’t short. It’s right in the middle. There are times where the 4-inch belt digs into my ribs a little too much, like when I’m going for a really heavy lift, and I pull that belt as tight as I can get it. In those instances, I have changed it up and put on the 3-inch belt before grabbing the barbell. 

For me, there is a noticeable difference between the Petite and Straight belts. The 3-inch belt is definitely more comfortable at times, but I do like feeling the full support of the 4–inch belt. 

There are a few other differences between the Straight and Petite belts. One is that the Petite is only available in sizes XXXS through M. Another is that the Petite Belt doesn’t come in as many fun patterns and colors as the Straight Belt. 

Otherwise, the belts are very similar—same WODClamp closure system, same nylon base. 

2POOD Metcon Belt Review

4.33

Ideal for Taller People

2POOD Metcon Training Belt

The 2POOD® Metcon Training belt is is designed to support your lifting technique during intense WODs and general weightlifting. The beauty of our belt is that it is lightweight, and quickly comes on/off so that you can keep moving. This belts has a steel roller buckle and vice-grip strength velcro keeps the belt securely in place. Much more convenient than a traditional leather belt. Added value of a 2POOD® belt, is that when you are going for those maximum effort lifts, the WODclamp provides extra security to the velcro for a hold just as secure as a leather belt.

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The 2POOD Metcon Belt is ideal for tall people who want more support than the 4-inch belt can offer. The front of the Metcon Belt is 4 inches, widening up to 6 inches wide in the back. 

As of this writing, the Metcon Belt comes in six designs that offer sizes XXS to XL. While there is a custom belt option on the 2POOD website, it’s only available for the 3- or 4-inch belts, not the Metcon training belt. 

I need to point something out: More surface area doesn’t necessarily mean more support. For most people, a 4-inch belt is fine, and here’s why: Weightlifting belts shouldn’t actually be the source of support for you during a lift. The support comes from your core muscles bracing. The belt gives you a surface you push against to create that abdominal pressure. 

So if you’re thinking that you need the 6-inch belt because you have a bad back and need all the help you can get, I would refer you to a physical therapist and more core work. 

However, if you’re tall or have an exceptionally long torso, a 6-inch belt might be the better fit. 

I do have the Metcon Belt, and I wore it for a few workouts. However, I’m short: I’m 5 feet, 4 inches tall on a good day, so the Metcon Belt feels too big. If I go into any kind of back flexion (i.e. leaning back), the edges of the belt cut into my lower back. I’m also used to wearing a 4-inch belt, so making the jump to 6 inches doesn’t feel necessary to me.

Also, I should note that a 6-inch belt is not compliant with many lifting federations’ rules, so you wouldn’t be able to wear the Metcon Belt in any sanctioned meet. 

2POOD Belt Durability

I have been wearing 2POOD belts for years, and I have only ever had one minor issue. 

In general, these are solid belts that are meant to last. I wore my first 2POOD for about three years before getting my Mattie belt, and I never had any issue with tearing, ripping, or bad Velcro. 

I also take care of my belts: I pick out the lint, I close the Velcro before storing it, and I keep the belt folded nicely in my gym bag. (If you’re good to your home gym equipment, it’s good to you.) 

The one issue I have is with my Mattie belt, which has a small tear at the seam where the Nylon strap meets the main belt.

This is due to one of two things:

• I let a teammate of mine borrow it for a few lifts, and he is bigger than me, so that could be the culprit.
• I put on some pounds over the pandemic shutdown, so I probably should have sized up.

I blame my 2POOD issue on myself, not the brand. 

What Size 2POOD Belt Should I Get?

Do not be fooled by the sizing on 2POOD belts! If you usually wear a size large in, say, sweatpants, that doesn’t mean you’ll be getting a size large belt!

For example, I’m a size 4-6, which is right in between small and medium in most things. However, my 2POOD belt size is either an XXS or an XS (depending if it’s bulking or cutting season, know what I mean?). 

Fortunately, 2POOD offers a fantastic sizing chart:

To find your waist size, use a flexible measuring tape around your belly button. I have done this and found it to get me the exact right size belt. 

2POOD vs. Gymreapers Quick-Locking Belt

Gymreapers Nylon Belt

Gymreapers Quick-Locking Belt

Weightlifting belts are intended to provide core support and stability to athletes as they perform heavy lifts. Gymreapers Quick-Locking Belt does just that. This 100% nylon belt fits comfortably around your waist and assists lifters without getting in the way of the actual movement. It can be used for heavy leg day movements such as squats, deadlifts and CrossFit barbell cycling.  The rolling steel buckle easily locks into place, and the Velcro allows you to customize the pressure you want providing support that will not give out. The belt fits IWF standards with a uniform 4-inch height, and the belt is offered in four colors. There is an impressive lifetime replacement warranty, which goes to show the confidence Gymreapers has in the premium grade quick-locking belt.

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If you’re looking for an affordable Velcro belt, there are many options. My first belt said “Fit Girl” in pink and was a belt from Amazon that someone gifted me. I had a love/hate relationship with it because ew, pink.

But, it introduced me to nylon belts, and soon after, I made my way through options from Harbinger and, most recently, Gymreapers. 

The Gymreapers Quick-Locking Belt is super affordable and currently our best budget weightlifting belt pick. At just a little over $30, this belt has a similar closure system as the 2POOD Straight weightlifting belt. 

As far as feel goes, the Gymreapers belt has a lot more flexibility in it than 2POOD. So if you’re looking for something affordable and a little more comfortable, Gymreapers is the way to go. If you want something that comes in a lot of options for sizing and colors, go with 2POOD.

Customer Experience 

I have always had a good experience ordering products from 2pood.com. I have ordered belts as well as shorts and shirts, and each time, the ordering process went smoothly, and I received my items within a week or so. 

Customer Reviews

There are hundreds of customer reviews on the 2POOD website, the majority of which are overwhelmingly positive. The 1-star reviews I found mostly criticized missing orders. 

Final Verdict of Our 2POOD Belt Review

There are a lot of things to love about 2POOD lifting belts: fun designs, great support, wide variety of sizing options. 

These belts aren’t necessarily ideal for those who need the security of, say, a leather belt, but when it comes to functional fitness and recreational lifting, 2POOD is easily one of my all-time favorites. 

2POOD Belt FAQs

Why You Should Trust Us

After more than four years of testing massage guns—from the most expensive brands to the budget-friendliest ones—I understand what makes a good handheld massage tool. As a certified personal trainer and fitness enthusiast of 10-plus years, I’m able to use massage guns in my daily routine with a discerning eye, separating the real specs from marketing jargon. 

Chirogun

Chirogun

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A Quick Look at the Chirogun

The Chirogun is a massage gun you can find on Amazon. To my knowledge, it’s available only there and on a handful of niche online retailers. Despite its lack of big-box store presence, the Chirogun has gained quite the following on Amazon, racking up nearly 10,000 reviews with an average rating of 4.7 stars at the time of writing. 

This massager looks similar to the original Hypervolt model, with a top-heavy, somewhat clunky 90-degree angled design. I’ll be the first to say the specs on this gun aren’t great, as I’ll detail throughout my Chirogun review, but I did find it to be a hoot to use, thanks to the 15 (yep, 15) interchangeable attachment heads. 

My Tips:

• If you’re looking for a travel-friendly massage gun, the Chirogun isn’t it. Check out our guide to the best mini massage guns for portable massagers. 
• Open the carrying case slowly. Things tend to spill out. 
• Set your expectations knowing that $100 isn’t a lot of money as far as massage guns go.

Chirogun Specs

Is the Chirogun Worth It?

The Chirogun is one of the cheaper massage guns out there, with a list price of about $100. It often goes on sale for less than $100—less than $80, even—making it a steal for a massage gun of its size. 

However, just because something is inexpensive and often on sale doesn’t mean you should spend your money on it. I’m not a super fan of the Chirogun, even given its low price point. It may still be the right choice for some people, though. 

Using the Chirogun

Overall, my experience with the Chirogun was neither stellar nor abominable. I would describe it as satisfactory for the price, which is exactly how I feel about the majority of run-of-the-mill massage guns on Amazon, like the Sportneer Elite D9. 

Attachments

Honestly, I can’t give the Chirogun anything less than 5 out of 5 stars for attachments. It comes with 15 (15!) different attachments, although they aren’t the best quality. It comes with all of the basics—ball, flat, fork, bullet—and a lot of unique shapes, like a U-shaped one for massaging the upper arms. 

Some of them I may never use, but it’s fun to have them. There’s no doubt you can massage all muscle groups with the variety. 

Honestly, though, my favorite part of the package might be the bonus massage balls, one of which is like a smooth lacrosse ball and the other a spiky ball. I’ve found myself using those more than the massage gun, especially since my training includes a lot of running right now and my arches are in a near-constant ache. 

Related: How to Use a Massage Gun the Right Way

Power 

Nothing about the stall force, power, or motor is specified by the brand, which makes me distrust them. These specs are crucial and it’s questionable when brands fail to provide them. During my research, I found several other Chirogun reviews that listed the amplitude—the depth into muscle tissue the massage gun reaches—as 10 millimeters. 

I decided to measure the amplitude myself and, with a tape measure, found this to be pretty accurate. 

My measurement came to about 9.5 millimeters. I got this number by manually pushing and pulling the massage head insertion point to find the difference between its fully extended and fully contracted positions. 

A 10-millimeter amplitude is disappointing for the heft of this massage gun, although I can’t say I’d expect much more for the price. A 10-millimeter amplitude is good for a mini massage gun, but not a full-sized one. 

It’ll do its job of temporarily reducing muscle pain and improving blood flow, but it’s not a true percussion massage gun that will provide deep-tissue treatment—try a Theragun, or another of the best massage guns, for that. 

To learn more about what these specs mean, read our guide: Do Massage Guns Work?

Speeds

I’m torn on how to rate the Chirogun for speed. It has 30 adjustable speed levels, which is absolutely bonkers, but even after weeks of testing, I’m not sure if this is a good thing or not. I suppose it’ll come down to personal preference. 

The speed range is 1,800 to 3,200 PPM, which isn’t an unusual range, but it’s quite cumbersome to click through all of the different speed levels. In theory, equipping a massage gun with 30 speeds is a good idea, because you can make small and safe increases in speed to accommodate sore or sensitive muscles. 

However, I’m not convinced this idea played out well in reality. 

Noise

In the product listing, Chirogun says “this muscle massager gun utilizes the latest technology in noise reduction,” but I’m not sure I believe that. I didn’t deconstruct the massage gun to look at its innards, but I did test the noise with an app that detects decibel level.

The decibel range is not specified by the brand, but in my testing, I found it to hover around 40 decibels at the lower speed ranges and work its way up to about 60 decibels at the higher speed ranges. 

This is in line with the average noise level for its speed range and size. 

The Ergonomics

The Chirogun doesn’t have the most ergonomic design. In fact, the 90-degree, T-shaped handle is rather awkward. It feels pretty bulky in-hand, and the top-heavy design taxes the wrist and forearm quickly. This makes it tough to get a full-body massage without taking breaks. It also means the Chirogun isn’t the best back massager, since it’s hard to hold in that position. 

Related: Can You Use a Massage Gun for Sciatica?

Battery Life

The Chirogun sports a 2,550 mAh rechargeable lithium battery. You’ll enjoy up to 6 hours of battery life depending on intensity of use, or which speed levels you choose and how close you get to maxing out the stall force. The LCD touchscreen display has indicator lights to tell you the remaining battery level. 

The charger comes with a 1A/25.2V adapter, which supports a charging speed of 2 hours. This isn’t terrible given the size of the battery and the battery life, but it’s also not the fastest I’ve seen. 

Traveling With the Chirogun Gun

The Chirogun is large. If you want to take the gun along with all of the interchangeable heads on a trip, it’s going to take up quite a bit of space in your bag. The massage device itself weighs more than 2 pounds, with the entire case and its contents weighing about 5 pounds.

The case itself is so-so. While it technically has a hard shell, it’s rather flimsy and doesn’t seem super protective. It also doesn’t keep things in place very well: The attachments and massage balls have spilled out almost every time I’ve opened it.

Technology Benefits and Conveniences

You don’t get tech benefits like Bluetooth connectivity with the Chirogun, but that’s true of all massage guns I’ve tried that cost $100 or less. At this price point, all you can really expect is a cordless handheld massage gun that aids in pain relief. 

Ordering the Chirogun

Ordering the Chirogun on Amazon was as easy as ordering anything else on Amazon. As of the time of writing, the Chirogun is eligible for Prime free one-day delivery, which is as good as it gets. 

Customer Experience 

There is no warranty or financing noted in the product description. You’re subject to the Amazon return policy, which in the case of this particular product, is a 30-day refund or replacement period. 

The Chirogun is eligible for protection plans on Amazon in lieu of a warranty. At the time of writing, there was a 3-year protection plan for $5.99 and a 2-year protection plan for $3.99

As far as customer service goes, you get what Amazon gives. Most of my experience with Amazon customer support has been decent but not stellar. You may also contact the seller through Amazon messaging and expect a response within 24 hours, according to the product description. 

Customer Reviews

A big reason our product testing team wanted to publish a Chirogun review was the accumulation of positive customer reviews on Amazon. With nearly 10,000 reviews and an average rating of 4.7 out of 5 stars at the time of writing, we needed to see for ourselves if the Chirogun lived up to expectations. 

There are some negative reviews, most of which pertain to quality assurance and customer support. Unhappy buyers have reported that they were actually sent the wrong product, or it malfunctioned shortly after delivery and the company wouldn’t replace it. 

Final Verdict of Our Chirogun Review

My end-all, be-all opinion on the Chirogun is that you’re not getting the best specs, but you are getting a good deal for $100 (or less, if it’s on sale). 

• The Chirogun is the most customizable massage gun I’ve come across, with 15 head attachments and 30 speed settings.
• It will massage sore muscles, but it won’t aid in post-workout muscle recovery as well as something like a Theragun, Hypervolt, or Ekrin Athletics massage gun.

Full Rating

Chirogun

The Chirogun is a popular massage gun on Amazon. Our Chirogun review details whether it’s worth buying or not.

Product Brand: Chirogun

Product Currency: USD

Product Price: 42.99

Product In-Stock: InStock

Editor's Rating:
3.2

Chirogun FAQs

Here are some of the most commonly asked questions about the Chirogun massage gun:

Why You Should Trust Us

I’ve personally tested more than 40 massage guns, as well as a variety of other workout recovery tools, and have written more than a dozen massage gun reviews. I fully understand the science behind percussive therapy and know how to analyze a massage gun’s product description versus its performance in real life. 

Sportneer Elite D9

Sportneer Elite D9 Massage Gun

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A Quick Look at the Sportneer Elite D9 Massage Gun

The Sportneer Elite D9 massage gun is one of four vibration massage guns available from Sportneer, a brand that manufactures a variety of fitness, wellness, and outdoor products. 

Sportneer makes value-driven products, meaning they’re generally affordable and decent, but not the highest quality. That’s exactly the case with the Sportneer Elite D9, a basic massage gun that feels just like many others you can get on Amazon. 

My Tips

• Get the most out of your purchase by using the aluminum massage heads for cryotherapy or aromatherapy.
• If you plan to travel with it, charge it fully, choose one attachment, and leave the rest behind to reduce bulk in your bag.

Is the Sportneer Elite D9 Massage Gun Worth It?

My overall impression of the Sportneer Elite D9 massage gun is that it isn’t a bad product, but it isn’t necessarily special, either. But this is true of the bulk of massage guns on Amazon. 

The Elite D9 is super quiet—easily one of the quietest I’ve used. To me, that’s the only real standout feature, because the rest of the vital specs aren’t anything earth-shattering. 

However, because this massage gun has such a high volume of reviews on Amazon, our team decided it was worth reviewing to help our readers decide if the Sportneer Elite D9 is worth buying.

Sportneer Elite D9 Massage Gun Specs

Using the Sportneer Elite D9 Massage Gun

Overall, my experience with the Sportneer Elite D9 massage gun was fine—just fine, really, nothing more and nothing less. I used the Elite D9 during warmups, for post-workout recovery, and on rest days. Ahead, I break down the specs of this product and how they all played out in real life. 

Speeds

You get six intensity levels with the Sportneer Elite D9. Small LED indicator lights tell you which speed you’re on. 

The speed range is 1,300 to 3,200 percussions per minute (PPM). This is a larger range than most massage guns at this price point, but it means there’s more variance between speeds, or the jump from speed to speed is bigger. The individual speeds are:

•  1,300 PPM
• 1,700 PPM
• 2,000 PPM
• 2,400 PPM
• 2,800 PPM
• 3,200 PPM

Power

The Elite D9 features a 220-watt brushless motor that, according to the product listing, has almost 20 pounds (18.7 to be exact) of stall force. This is measly for the product’s size—20-ish pounds of stall force is good for a mini massage gun, but not great for a full-sized one. However, if you’re looking solely at the price, this falls in line with what’s average for the $100-150 range.

Still, almost 20 pounds is enough for the average person. Most people won’t press hard enough into their body to stall this massage gun. 

Amplitude

The Sportneer Elite D9 has an 11-millimeter amplitude. This is about average for the price point, however, I’d expect a bit more power out of the box due to how heavy this gun is. It’s also rather large. Weighing 2.3 pounds (1.6 ounces more than the Theragun Prime) and measuring approximately 10 inches in height by 8 inches in length, it lacks in power for its heft.

Ergonomics

There isn’t anything overtly special or terrible about the design of this massage gun. 

It features a cylindrical handle with a soft-grip rubber coating that doesn’t slip around even in sweaty hands. The handle isn’t too thick—I can fully wrap my hands around it—and it’s slightly angled at about 45 degrees to help target hard-to-reach spots.

The Elite D9 is slightly top-heavy, though, which means it can quickly tire out the wrists and forearms. 

Attachments and Accessories 

The Sportneer Elite D9 comes with six attachments, two of which have aluminum heads. I love this because you can use aromatherapy massage oils for an added element to your massage, or pop them in the freezer for a cryo massage. It’s a nice touch. 

The attachments included are:

• Foam ball head
• Plastic flat head
• Plastic fork attachment
• Plastic bullet attachment
• Aluminum flat head
• Aluminum dome attachment

The only reason I wouldn’t give Sportneer a 5 out of 5 in this category is because the attachments don’t seem to be of great quality. They may suffer the usual fates of plastic and foam over time (cracking, discoloration, warping, or compression). The aluminum attachments will probably hold up better, although the insertion points are still plastic. 

Noise Level 

If quiet operation is your priority, the Sportneer Elite D9 is definitely an option to look into. This massage gun operates at a noise level of 30 to 40 decibels, which makes it easily one of the quietest massage guns I’ve ever used, even at the highest speed setting.

Battery Life

In the Amazon product listing, Sportneer claims the battery life on the Elite D9 lasts anywhere from 1.5 to 7 hours, which is a huge range. On the Sportneer website, it says the gun has 2 to 6 hours of battery life.

After using the Sportneer exclusively for a week, it didn’t die on me (I started with a full charge), but I certainly didn’t use it for 7 hours, which would’ve been an hour a day of use. I estimate I used it for 15 to 20 minutes per day, so it definitely surpassed the lower end of that battery life range. 

There’s an LED indicator on the massager to show you how much juice you’re working with. If the rechargeable battery actually lasts the claimed 7 hours, that’s superb (and perhaps the reason this massager is so heavy).

The Elite D9 uses a 3400mAh lithium-ion battery, the same type found in pretty much every other massage gun. 

Traveling With the Sportneer Elite D9 Massage Gun

The Sportneer Elite D9 isn’t small at all, and I wouldn’t be enthused to travel with it. 

It does come with a case, but everything together weighs about 5 pounds. The case dimensions are 13.19 inches long by 10.67 inches tall by 3.58 inches wide. It would take up a good bit of space in any bag or suitcase. I guess you could just carry it by hand, but there are better travel-friendly options out there. 

The carrying case is of decent quality and fits all of the attachments nicely. It has a mesh pocket to hold the user manual and some odds and ends, like the included extra silicone rings that fit around the insertion points of the massage head attachments (this is good thinking ahead by Sportneer, but not a good indicator of quality parts).

But again, it’s nothing special or above average in any way, which is my overall impression of this product. 

Technology Benefits and Conveniences

The smartest feature on the Sportneer Elite D9 massage gun is the 10-minute auto shutoff timer. This feature intends to keep people safe from the potential negative effects of using a massage gun for too long and, I suppose, the dangers of leaving it on unattended.  

The Elite D9 doesn’t connect to Bluetooth, so it doesn’t have features like in-app speed control or automated recovery protocols. However, for a $130 price point, you can’t really expect those features. Those things are becoming standard in more expensive massage guns, such as the Theragun line.  

Sportneer Elite D9 vs. The Competition 

There are so many massage guns on the market nowadays that it’s simply impossible for one person to compare each and every model available. The slew of duplicates all over Amazon are largely just that: copycats. However, I can go into some similar competitors in the same price range. 

Sportneer Elite D9 vs. Bob and Brad C2 Massage Gun 

Renpho R3 Massage Gun

Renpho R3 Massage Gun

The ultra-lightweight, super quiet, and powerful Renpho R3 Mini Massage Gun is widely loved by users with over 10,000 great reviews on Amazon. This little beast of a gun comes with its own traveling case complete with five head attachments and a USB charger. And with a low noise level of only 45 decibels and weight of 1.5 pounds, it makes for a great sidekick when traveling. Use the R3 anywhere you want without worrying about disturbing others.  The R3 is designed with  metal housing and a powerful brushless motor that delivers a relatively deep muscle tissue penetration (given its size) at a 10-millimeter amplitude. When targeting different muscle groups, choose between the five different massage heads and select from five speeds running from 1,800 RPM to 3,200 PPM. When used at the lower speed settings, the R3 is designed to hold a battery charge for up to 150 minutes, which is quite a bit less than competing models. However, the R3 does feature a 10-minute auto-off timer for improved battery life and user safety.

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The Renpho R3 massage gun, another Amazon favorite, costs less than the Elite D9 at about $100. It features similar specs, with amplitude clocking in at 10 millimeters and sound hovering around 40 decibels. 

Like the Elite D9, the Renpho R3 is a good value. It gets the job done—meaning it provides a decent massage—but it doesn’t provide elite deep-tissue therapy.  

Read my full Renpho massage gun review. 

Sportneer Elite D9 vs. Chirogun

Chirogun

Chirogun

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Chirogun is another popular massage gun on Amazon. 

Its main selling points are that it has 30 speeds and 15 interchangeable attachments. It also comes with two massage balls for manual self-myofascial release. It’s a bit louder than the Elite D9, but features a similar amplitude (it’s not listed, but my educated guess is 9 to 12 millimeters). 

The Chirogun made my list of the best budget massage guns, taking the “most versatile massage gun” category thanks to its breadth of intensity settings and attachments. 

I have a full Chirogun review in the works, which I’ll link back here when it’s published, so you can make a more in-depth comparison. 

Sportneer Elite D9 vs. Hypervolt and Theragun

3.88

Hypervolt

Hyperice Hypervolt 2

There are a LOT of massage guns out there. In fact, expert product testers at Garage Gym Reviews have reviewed and covered nearly 50 among our various massage gun guides, reviews, and comparisons. Hypervolt is one of the better known names in the workout recovery arena--it's up there with Theragun. (We even published a Hypervolt vs. Theragun in-depth comparison because both are so popular.) The Hypervolt 2 is Hyperice's base model percussive massage gun, and it features a lot of upgrades over the original Hypervolt. It's lightweight at 1.8 pounds and Bluetooth-enabled, for example. With three speeds of percussion and five interchangeable massage head attachments, the Hypervolt 2 is more than sufficient for the average fitness enthusiast or home gym owner. It's not the most powerful massage gun, and our team isn't thrilled at the fact that Hyperice doesn't publish certain specifications, but in our testing, it's clear that the Hypervolt 2 is one of the better options with enough power and versatility for most people. RELATED: Best Massage Guns

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Theragun Prime

Theragun Prime

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The truth is, the Sportneer Elite D9—and the other three options I just compared it to—will never compare with massage guns from Hyperice or Therabody. 

Hypervolts and Theraguns cost a lot more than the Sportneer, Bob and Brad, and Chirogun because they’re more powerful, have more smart features, and provide a high-quality treatment you won’t get with a budget massage gun. 

There’s a reason professional athletes and sports teams use Hyperice and Therabody products versus the average Amazon massager. 

RELATED: Hypervolts vs. Theraguns comparison

Customer Experience 

Sportneer accepts order cancellations before the product is shipped or produced. If the order is canceled before it ships, you will get a full refund. 

You can’t cancel the order if the product is already shipped out, but Sportneer does offer a 30-day money-back guarantee for any reason. You may return undamaged products for a full refund for any reason within 30 days of the date the products were delivered. 

The Sportneer website says there is an “extensive” warranty period for manufacturer’s defects, but I couldn’t find an exact time frame for the D9 massage gun. 

For purchases not made on Sportneer website and or the official Sportneer store on Amazon, buyers are subject to retailers’ terms for warranty and return services.

Ordering the Sportneer Elite D9 Massage Gun

Our team ordered the Elite D9 on Amazon and nothing unusual or problematic occurred. The product arrived quickly with everything intact. This may seem like a silly thing to point out, but the ordering and delivery process is always a buyer’s first impression with a product. 

Customer Reviews

At the time of writing, the Sportneer Elite D9 has an average rating of 4.8 out of 5 stars on the Sportneer website and 4.8 out of 5 stars on Amazon. Most reviews have the same overall sentiment: The Sportneer Elite D9 is a great product for the price. 

I agree with that to an extent, as it’s a well-made massage gun for its under-$150 price. I just imagine most people leaving reviews for the Sportneer haven’t tried many (if any other) massage guns, so they’re not actually sure what a powerful massage tool feels like in use. 

Negative reviews mention a faulty battery and low-quality plastic parts, but it does seem like the vast majority of buyers are happy with their purchase. 

Final Verdict of Our Sportneer Elite D9 Review

I would say this massage gun offers a slightly-above-average value for the price. There are some far worse massage guns out there for $130, and some better ones, which I review in my best budget massage gun guide. 

• The Sportneer Elite D9 will massage sore muscles and provide an overall pleasant experience, but it’s far from the best of the best.
• Its $130 price point makes it a good value for the average exerciser, but buyers shouldn’t expect professional-grade massage therapy.

Full Rating

Sportneer Elite D9

With so many massage guns available online, it’s hard to choose one. Our Sportneer Elite D9 review determines whether this popular massager is worth buying.

Product Brand: Sportneer

Product Currency: USD

Product Price: 129.99

Product In-Stock: InStock

Editor's Rating:
3.68

Sportneer Elite D9 Massage Gun FAQs

Answers to commonly asked questions about Sportneer massage guns: