Caliber Strength Training is a fitness coaching program grounded in scientific principles designed to increase strength and improve body composition. The app offers both group and individual training plans which are written and modified by a certified coach based on progress.
Caliber Strength Training
In-Depth Review
Caliber App Review (2024): Individualized Training With the Convenience of an App
Author: Amanda Capritto, CPT, CNC, CES, CF-L1 I tried Caliber strength training for 21 days. Here’s my Caliber app review after working with a personal trainer and nutrition coach for almost a month. Read the full review.
Pros & Cons
What we like ...
- Scientifically-based training plans
- Individualized coaching for both fitness and nutrition with paid subscriptions is reported to be very thorough
- Free version offers a library of curated workout plans
- Reportedly easy-to-use
What needs improvement ...
- Personalized macronutrient goals only available with paid versions
Product Summary
Specs
| Activities | Strength training and cardio programs |
|---|---|
| Training plan options | 3-month Caliber Premium Program – individualized training plan and nutritional coaching with access to your personal trainer; Caliber Pro – group coaching with a community feel |
| Free option | Yes |
| Subscription cost: | 3-month Caliber Premium Program – Starts at $7/day (around $200/month); Caliber Pro (group coaching) – $19/month |
GGR Community Reviews
Caliber Strength Training
Tried it? Review this product
Summary
Caliber Strength Training is a fitness coaching program grounded in scientific principles designed to increase strength and improve body composition. The app offers both group and individual training plans which are written and modified by a certified coach based on progress.
Leave a Reply